I don't know what's wrong with me exercising, or maybe I'm not doing it right, but after I swim and/or walk, I'm always tired. I can barely stay awake after my workout, and when I go home, I often hit the bed and don't wake up until really early in the morning aka 2:00 AM - 3:00 AM EST.
Am I doing something wrong here?
Gaian Losers (weight loss support guild!)
Achieve your weight loss goals!
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