Hey guys~
I had been using DDR as my cardio workout, but my roommate has stopped going out at night as much, and I don't like playing DDR while she's there, so I haven't been able to play it. *.*
So I've been going to the gym instead lately, and I have a few options for cardio: stairmaster, exercise bike, treadmill. Which of these is best for losing weight? Should I do a combination or some of them? Or maybe alternate between them on different days? What are the pros and cons of each? Thanks for the advice!
Gaian Losers (weight loss support guild!)
Achieve your weight loss goals!
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