what is happiness & when was the last time you were at peace and not stressed out?
i would like you to read more then play the video
![User Image - Blocked by "Display Image" Settings. Click to show. User Image - Blocked by "Display Image" Settings. Click to show.](https://graphics.gaiaonline.com/images/s.gif)
sit strait
eye's closed
small short breaths
relax yourself think about something peaceful from your past then click here!!!
then if you wish to tell us about your experience that would be much appreciated and respected