I randomly decided that today, I will only consume natural things. For example, breakfast was six ounces of raspberries and green tea [filled me up really well]. My snack will likely be an apple or banana [it's been two months, can't find the lid to the blender].
Then for lunch I'm having zucchini and dates; dinner will consist of bakes sweet potatoes and whatever other vegetable or fruit I can find. I'm hoping it will make me feel really good. (:
I also got an ad in the mail with two sample packets of sugar; I'll type to you what the paper says that came with it.
"Our new sweetener is more than splendid, it's natural.
Born from a leaf, not in a lab, our perfect sweetener comes from the leaves of the stevia plan. We just give them water. We give them sun. Next we steep them in a process like making tea. Ultimately, these stevia leaves give back a recipe for sweetness that's both delicious and zero-calorie."
It goes on to state that a single packet is as sweet as "two teaspoons of sugar". The product is called Truvia. Does anyone else know anything about this?
[Sorry for the long Post!]
"If your stomach feels weak my work here is DONE."