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Posted: Sat Jan 30, 2010 11:33 am
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Posted: Sat Jan 30, 2010 6:06 pm
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Sarcastic Poison I'll keep you my dirty little secret... Hey there, you seem to be doing well.
I'm about the same weight and height as you, so I wish you luck on your journey! c: I think definite calorie goals aren't quite right; I eat when I'm hungry (healthy, of course) and stop when I'm not, but everyone's got a way of dieting. Just remember that you're going to have to get used to the way you eat, so make sure you're eating enough so that you're not hungry. c:
As for rewarding yourself, you can always get a haircut, facial, or anything else you enjoy that helps you relax. Food is not a good idea for a treat. ^^; You could also splurge on that nice item of clothing that is a bit more than you're usually willing to spend on clothes.
...don't tell anyone or you'll be just another regret. ![User Image - Blocked by "Display Image" Settings. Click to show. User Image - Blocked by "Display Image" Settings. Click to show.](https://graphics.gaiaonline.com/images/s.gif)
![User Image - Blocked by "Display Image" Settings. Click to show. User Image - Blocked by "Display Image" Settings. Click to show.](https://graphics.gaiaonline.com/images/s.gif)
I know what you mean. I use 1200 calories as a guideline kind of, just so I don't overdo it. I want to try and only eat when I'm hungry and drink water or eat something really healthy if I'm bored and just want to snack. I also chew on sweet gum for cravings. Good luck to you too in your weight loss "adventure". lol I'm thinking maybe as a reward, get some kitchen supplies because I LOVE to cook. xD Sadly, I mostly bake things, but I can't resist sometimes. sweatdrop
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Posted: Sat Jan 30, 2010 6:21 pm
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Posted: Sun Jan 31, 2010 10:33 am
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