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Tags: weight loss, weight, health, overweight, exercise 

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Starlurk

PostPosted: Wed Dec 31, 2008 11:37 am
Hey that's pretty cool, thanks biggrin

Hah it's awesome, two Montanans! How's the snow treating you? wink  
PostPosted: Thu Jan 01, 2009 2:47 pm
Its all wet and cold. T=T Sucks taking the dog out  

Full BodyCast


Full BodyCast

PostPosted: Mon Jan 05, 2009 2:11 pm
^-^ Uh finally i'm posting I feel so bad, I think it was because of my winter vacation. Anyway its done and overwith and i'm going to get back on track ^-^ yeahhhh!

Breakfast- None (blah hate breakfast -_-')

Lunch - yogurt, grapes, a quarter or a sandwich (burnt crust. D: gross), and a few frys that my friend made me eat -_-'

Snack- It was really really good. ^-^ I made a small little plate of various things, I had a four little crackers, grapes, two rectangles of yummy cheese, and turkey pepperoni. ^-^ 70% less fat than regular peppersoni I'll have you know. (After din din as a late snack) A cut up apple and a handful of carrots. Nutrious and filling

Dinner- Chicken and brocolli (^=^ Yummy) with these um...potatoe thingies. I'm not to sure what they were but they were good.

Drinks- Two glasses of milk.

Well I didn't go to the gym but I did dance, I really like going on youtube and finding dances that I like and I try to remember them. ^-^ its fun and it probably burned a few calories
 
PostPosted: Tue Jan 06, 2009 7:35 pm
Today was pretty good I could have probably have eaten a better dinner but it had alooooot of vegies in it believe it or not. Anywayyy

Breakfast- Grapes (yummy fruit)

Luch- A sandwich, a few chips. (Had to cut lunch short or else I would have eaten my fruits and veggies. D: Had to run to the library to print something out for my next class I had)

Snack - I had the same snack as yesterday, some lowfat pepperoni, a few crackers (Not the bad kind), a slice of cheese, and grapes.

Dinner: Sheppards pie (lot of vegies in it)

Drink: Water, and three glass's of milk (D: my weakness. I love milk)

Exercise: I went to the gym for an hour and a half. It was an okay workout probably could of done better but there was alot of people there tonight and all the machines I wanted to use were either massively surrounded or in use. But still I went to the gym and worked out so thats good.
 

Full BodyCast


Full BodyCast

PostPosted: Sun Jan 11, 2009 1:10 pm
I just realized that I haven't really set any rewards, and I think its an important part. Like a pat on the back for doing so well.

10 pounds = New DS game

20 = Pair of skinny jeans

30 = New shoes

36 = Lolita dress.

^=^ Yeah goals
 
PostPosted: Sun Jan 11, 2009 1:12 pm
I was looking at my very first post and realized how unrealistic I had set my goal for. I mean it was saying I had to loose like fifteen pounds in a month. Anyway I'm changing that I want to loose all my wait before I go visit my mother. Which is about six months away. I hope I can do it, its going to be hard but I think with concentration i'll be able to do it.  

Full BodyCast


Full BodyCast

PostPosted: Thu Jan 15, 2009 1:58 pm
So I did really bad today, because I had a little melt down in a way. Yesterday I met a really good friend that I hadn't seen in a year, she graduated and all. Anyway I was going to take the late bus home but she offered me a ride home which I gladly accepted since well I hate the bus because it takes forever to get home and it sucks. So we talked awhile and went to the local cafe to get a drink. There something amazing happened...Kenny her friend that had given us a ride to the cafe asked me out. I was so happy because it was such a gentlemen and amazingly cute. Now here comes the part where I want to go punch a wall, I lost track of time, looked at my watch it was 30 to six so I planned on leaving a message on the phone to tell my dad where I was since he usually doesn't get home till six or so. When i answered my crazy step mom yelled at me to get home. So asking Kenny for a ride home which he quickly agreed to he drove me home and politely walked me to the door and told me he'd see me tomorrow. Well I walked in and it felt like a rock had been thrown at me, my dad went balistic something he never does and called me irresponsible and told me that he thought I was better than that and he guessed I wasn't as mature as he thought. Blah blah blah all in all I got grounded...first time in my life. So of course I had to cancel out on are date, when i tried to reschedule he told me he just couldn't do it because he was really busy for the next few weeks and that tonight was his only night off. I could just hear the disappointment in his voice, he probably thought I was blowing him off. Well angry and upset I layed awake just wishing for tomorrow to come so I could go to school and get everything off of my mind. The one day I don't want a snow day...we get one. Needless to say I got angry and bored and sad and ate a whole bag of popcorn, soup, and cookies. I was bad and now i'm feeling even worse....yeah I need to work on control.  
PostPosted: Thu Jan 15, 2009 3:50 pm
*hugs* Sorry about your awful luck sad

Don't try to beat yourself up too much about losing a little control, it happens, just learn from the experience. sweatdrop

Since you're locked in the house anyway, maybe some exercise will help you feel better?  

Starlurk

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