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 Posted: Wed Mar 26, 2008 2:13 am
like I stated in an earlier post. I ran 7k in 36mins. I have never ran more than 3k, like IN MY LIFE probably. My legs are sore, really, really sore. But that's not my issue. My back KILLS. It's 5:18am here, I been up for an hour cause I can't sleep. hurt to sit, hurts to stand, I'm kinda ok lying on my back stretched out, but, I can't stay in one position for that long. Both my parents and my brother have some back issues. So is my pain muscle soreness, or is it possible I've inherited their back problems?
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Posted: Wed Mar 26, 2008 9:14 am
It's possible that running agitated the back problems you inherited.
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Posted: Thu Mar 27, 2008 2:36 am
Try taking it easy for a few days, take a hot bath, maybe some gentle stretches if you feel up to it. If it's still really sore in about 2 days you should probably see a doctor. I hope you feel better soon!
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