I am:
20 years old
5'4"
145 lbs
I want:
to weight 115 by May 1st
to feel more confident in myself
to be the healthy, active young adult I know I can be
My Goals:
strive for between 1800 and 1900 calories a day
get 60 min of exercise each day
Eat breakfast
My Rewards:
a brand new bikini (nice) once I reach my goal
a haircut at a decent salon when I make it halfway.
I'm using fit day to keep track of my progress. I like it because it's really user friendly and has a lot of foods in it's database.
you can view it here if you want
http://www.fitday.com/WebFit/PublicJournals.html?Owner=flyingcircus29
I will also keep track of my daily calorie count and weekly weight here.
Gaian Losers (weight loss support guild!)
Achieve your weight loss goals!
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