~[Sesshie]~'s Suicide Journal A.K.A. Weight loss journal. D:

[~[Sesshie]~]

Okay, this is my first one of these.
I'm not exactly off to a good start.

Date: September 25, 2007

Breakfast: Fruit2o Hydration

Lunch: Lasagna
Bread Roll
2 cartons of chocolate milk

Snacks: Powerade
Oriental flavored Ramen (Instant)
Banana's with caramel dip

Dinner: Half a Pork Chop
Green beans
1 bottled water

Exercise: Walking around at school.
(Pretty much it D: )  

[Soi Tsuba]

you had to many simple carps and starch in your food today. If you can don't eat ramen, it's very bad for you and full of salt. Salt make's you retain water weight.

You need more fiber for good digestion.