Groovy's new and improved log

[Moonecho]

Groovy Spleen

Moonecho

Awesome, you're going for new riding stuff as your reward. ^0^
I ride, too. n.n
And you do cross-country? So cool! biggrin

Eeee!
I do mostly dressage and a bit of jumpers, but we're building a cross country course this spring, so Ill be into that soon. 3nodding

Awesome!
I do some dressage work, and hunter-paces.
They're like foxhunts, but without a fox. x3

 

[Groovy Spleen]

Moonecho

Groovy Spleen

Moonecho

Awesome, you're going for new riding stuff as your reward. ^0^
I ride, too. n.n
And you do cross-country? So cool! biggrin

Eeee!
I do mostly dressage and a bit of jumpers, but we're building a cross country course this spring, so Ill be into that soon. 3nodding

Awesome!
I do some dressage work, and hunter-paces.
They're like foxhunts, but without a fox. x3

Ohhh, that sounds awesome. I'd love to do that with my gelding.  

[Groovy Spleen]

Monday January 1st

-breakfast-
slept in

-lunch-
left over chinese food-400 calories

-dinner-
tossed salad w/vinegrette-100 calories
serving of peas-130 calories
carrots-25 calories
FEW scalloped potatoes-100 calories
1 small serving steak-200 calories?
1 small serving of ham-140 calories

-snacks-

-junk-
Chocolate-100 cals worth
pumpkin pie (small slice)-200 calories
whipped cream-100 calories

total calories: about 1500


~~~~~
-Water-
[x][x][x][x][x][x][][]

-Exercise-
Walking. About 6km.
evening barn chores


-
I wish the people I live with actually supported me a little. They seem to think any self-improvement is !!!LE EVIL!!!  

[Groovy Spleen]

Tuesday January 2nd

-breakfast-
toast w/ lowfat cream cheese-90 calories, 2.5 grams fat

-lunch-
big bowl of pasta X_X- probably 600 calories

-dinner-
chicken ceaser sandwich X_X-probably 400+ calories

-snacks-

-junk-
chips-300 calories
chocolate-100 calories

total calories:around 1500


~~~~~
-Water-
[x][x][x][x][x][x][x][x]

-Exercise-
Morning barn chores
walking
evening barn chores
riding
-
I suck  

[Groovy Spleen]

Wednesday January 3rd

-breakfast-
1 inch piece of coconut-75 calories
small apple-50 calories

-lunch-
big bowl of mushroom soup-300 calories

-dinner-
blackbean and spinach wrap-250ish calories?

-snacks-
dried cranberries-100 calories
veggies and dip-75 calories

-junk-
a little bit of meat from a chinese food dish-100 calories?
handful of chips-150 calories
1/2 Mcdonalds cheesburger X_X-165 calories

total calories:about 1300 smile

~~~~~
-Water-
[x][x][x][x][x][x][x][x]

-Exercise-
morning barn chores
riding, 2 horses, about an hour and 45mins
evening barn chores  

[Groovy Spleen]

Thursday January 4th

-breakfast-
1/4 cup leftover mac n cheese X_X-65 calories
small apple-50 calories

-lunch-
ham and cheese sandwich-300 calories
soup-120 calories

-dinner-
vegetable stirfry on rice-200 calories

-snacks-

-junk-
mocha coffee-150 calories
pizza X_X- 500 calories?
pastry thing-150 calories?

total calories:around 1500

~~~~~
-Water-
[x][x][x][x][][][][]

-Exercise-
morning barn chores
riding
evening barn chores  

[Groovy Spleen]

Friday January 5th

-breakfast-
1 inch piece of coconut-75 calories
small apple-50 calories

-lunch-
salad w/vinagrette dressing + 3 tbsp cheese-110 ish calories
a few bites of baked beans-75 calories

-dinner-

-snacks-
small apple-50 calories
dried cranberries-100 calories
berry/ lowfat yogurt smoothee-150 calories or less?

-junk-
1 inch sliver of pizza-50 calories
1 thin slice of steam cake-100 calories
fries X_X-like 300 calories
Pizza. Lots of pizza.

total calories:TOO MANY

~~~~~
-Water-
[x][x][x][x][x][x][x][x]

-Exercise-
morning barn chores
free workout
speedwalk/run 4km
--
I ate way to much pizza so I had a long speedwalk and run home from my friend's place n_n  

[Groovy Spleen]

Saturday January 6th

-breakfast-
fruit and fiber squares x2-110 calories
kiwi-50 calories
fruitsations unsweetened berry cup-50 calories

-lunch-
12 asparagus spears w/1 tbsp margerine-75 calories
1/2 cup white rice-85 calories
*homemade tuna salad-100 calories

-dinner-
1/2 TIm hotons BLT-200 calories

-snacks-
apple-50 calories
4pickles-6 calories
fruit/fiber square-55 calories
veggies and dip-80 calories

-junk-
cookies-60 calories
chocolate-70 calories 315 calories

total calories:1236

~~~~~
-Water-
[x][x][x][x][x][x][x][x]

-Exercise-
morning barn chores
riding, 2 horses
evening barn chores

--
*1 can tuna, chopped celery and onions, lowfat creamcheese  

[Groovy Spleen]

Sunday January 6th

-breakfast-
fruit and fiber squares x2-110 calories
organic apple cinnamon cup cup-50 calories

-lunch-
4 soda crackers-35 calories
70grams oysters-60 calories

-dinner-

-snacks-
1/2 cup red grapes-60 calories

-junk-
cup of maple/walnut frozen yogurt-240 calories
3 homemade jam tars-about 200 calories?

total calories:755 so far
~~~~~
-Water-
[x][x][x][x][][][][]

-Exercise-
morning barn chores

--
I am at a plateau!
I have been the same weight for WEEKS.
ARGH!

Yeah, today was a bust. I ate more stuff than this and it was bad.  

[Groovy Spleen]

Monday January 6th

-breakfast-
fruit and fiber squares x2-110 calories
kiwi-50 calories
1/2 cup astro yogurt-100 calories

-lunch-
turkey wrap-300 calories

-dinner-
some kind of pasta etc-probably 400 calories

-snacks-
pear-86 calories O_O

-junk-
chocolate-200 calories?
popcorn-200 calories?

total calories:around 1500
~~~~~
-Water-
[x][x][x][x][][][][]

-Exercise-
morning barn chores
riding
evening barn chores

--
stressed  

[Groovy Spleen]

Tuesday January 8th

-breakfast-
fruit/fiber square x2-110 calories
unsweetened fruit cup-50 calories
poached egg-70 calories

-lunch-
veggies and dip-80 calories
fruit/fibre square-55 calories
rice-100 calories

-dinner-

-snacks-
apple-50 calories
peppermint tea-50 calories?

-junk-

total calories:
~~~~~
-Water-
[x][x][x][x][][][][]

-Exercise-
morning barn chores
-
I WILL BE GOOD TODAY DAMNIT  

[The Eternal Optimist]

Groovy Spleen

Tuesday January 8th

-breakfast-
fruit/fiber square x2-110 calories
unsweetened fruit cup-50 calories
poached egg-70 calories

-lunch-
veggies and dip-80 calories
fruit/fibre square-55 calories
rice-100 calories

-dinner-

-snacks-
apple-50 calories
peppermint tea-50 calories?

-junk-

total calories:
~~~~~
-Water-
[x][x][x][x][][][][]

-Exercise-
morning barn chores
-
I WILL BE GOOD TODAY DAMNIT

oOo good job!  

[Groovy Spleen]

Yeah I actually ate more that that yesterday...but anyway
Here is TODAY

Wednesday January 9th

-breakfast-
Pasta X_X-300 calories

-lunch-
homemade tuna salad!-100 calories

-dinner-
1/4 serving skinless chicken (broiled w/rosemary and lime)-100 calories
1/4 cup rice-50 calories
asparagus-25 calories
carrots-25 calories
salad-120 calories

-snacks-
fruit/fiber square-55calories
unsweetened fruit cup-50 calories
apple-50 calories
kiwi-50 calories

-junk-
Chocolate X_X-300 calories
a rich dessert-TOO MANY

total calories:damn you chocolate
~~~~~
-Water-
[x][x][x][x][][][][]

-Exercise-
morning barn chores
evening barn chores
-  

[Groovy Spleen]

Thursday January 10th

-breakfast-
fruit/fiber square x 2 -110calories
unsweetened fruit cup-50 calories
kiwi-50 calories

-lunch-
salad-50 calories
1/2 cup rice-50 calories
1/2 serving chicken-100 calories

-dinner-
some kind of...stew-200 calories

-snacks-
apple-50 calories

-junk-
donut X_X-300 calories
ICECREAAAAM-400 calories?
popcorn-300 calories?

total calories:1660
~~~~~
-Water-
[x][x][x][x][x][][][]

-Exercise-
evening barn chores
-
I AM A TERRIBLE GIRL  

[Groovy Spleen]

Friday January 11th

-breakfast-
Frozen yoguuuuuuuurt-300 calories worth

-lunch-
whole wheat sammich-200 calories

-dinner-

-snacks-


-junk-

total calories:
~~~~~
-Water-
[x][x][][][][][][]

-Exercise-
morning barn chores
-