Date: january, 19 2010
Day: 44
Weight: 171
Breakfast Calorie in take:
280
Lunch Calorie in take:
530
Dinner Calorie in take:
410
Snack Calorie in take:
Daily Calorie in take:
1220
Water in take:
4 cups
Excursive:
walked down to class and back about a mile
Tarot Card daily reading:
page of sword, the chariot, the moon
My Thought on the Day:you never know how much you use something tell it hurts to move it...
to tired...
Gaian Losers (weight loss support guild!)
Achieve your weight loss goals!
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