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Posted: Tue Jan 18, 2011 8:48 am
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Posted: Tue Jan 18, 2011 3:38 pm
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Posted: Sat Jan 22, 2011 6:53 pm
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Home from camping in Key West! I need to lose weight. I think I gained about 3 pounds this week... which sucks, but I kind of deserve it when I did not pay attention so much to what I was eating.
I have not ran since I got here. I have only walked once in the neighborhood. Only biked once. Walked around the campground for 30 minutes last night talking to my boyfriend on the phone but besides that exercise was not much while camping.
What I would like to do: Run 3 times a week. Bike 3 times a week. Walk 6 times a week. Situps or/and Pushups 6 times a week.
And watch what I am eating. I want to have one relaxing day of no exercise.
S- Walk, pushups, bike M- Walk, situps, run T- Walk, pushups and situps, bike W- Walk, situps, run T- Walk, pushups, bike F- Walk, situps and pushups, run S- exercise-free day
Going to count calories to the best of my ability, there might be things I cannot get the calories for but I will estimate.
Good luck to me sticking with this plan!
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Posted: Sun Jan 23, 2011 8:11 am
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Posted: Tue Jan 25, 2011 5:41 am
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Posted: Fri Jan 28, 2011 6:02 pm
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Posted: Mon Jan 31, 2011 6:18 am
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Posted: Thu Feb 03, 2011 10:25 am
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Posted: Wed Feb 09, 2011 6:29 pm
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Posted: Wed Feb 16, 2011 6:04 pm
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Posted: Fri Feb 25, 2011 8:30 am
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Posted: Fri Mar 04, 2011 8:18 am
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Posted: Fri Mar 18, 2011 5:38 am
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Posted: Mon Mar 21, 2011 10:44 pm
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Testicular Diabeetus Vice Captain
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Posted: Fri Mar 25, 2011 3:39 pm
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