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Posted: Sat Aug 14, 2010 10:35 pm
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103.4~ Progressssss.
But I do not feel good. I ate pizza for lunch and it it ate up all of my weight watchers points that I had left. So naturally, I'm hungry again, because that was a few hours ago. But I have no points left. A normal person would say "Well,it's okay, I'll just try to keep dinner healthy, and get back on track tomorrow." And really, I'm trying to tell myself that. But my brain says "No! You have NO POINTS! This means do not eat! If you eat you fail! BAD! You'll just put on more weight and be sad again tomorrow when the scale goes up!" Even though that's... completely stupid and horrible and it really wouldn't make the scale go up that much at all. And it would go right back down the day after that. So I know it's stupid of me. But every time I get up to look for something to eat, I just get frustrated, because my brain's conflicting so much, and it's making everything just not sound good at all. I'll pretty much have to choke something down at this point if I eat and hope it doesn't make me feel sick. THAT'S how much my brain wants me to not eat right now.
I feel so bad that I'm not over this yet. I feel bad that I'm still having this obsessive restriction tendency over food. I feel dumb for eating that extra slice of pizza that put me over at lunch and I regret it like hell. I went to the grocery store earlier and just felt weighed down with all the negative thoughts I got looking at snacks and things. I just wish I could be normal about food and not care this much over going a few points over my normal limit.
Anyways. I promised my close friend that I talk to about these things that I'd eat, because he said please, and he worries. So I don't really have a choice, so I'm working on telling my brain to ******** off right now so I can actually eat something without wanting to die or whatever.
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Posted: Sun Aug 15, 2010 3:44 pm
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Posted: Wed Aug 18, 2010 4:18 pm
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Posted: Thu Aug 19, 2010 4:42 am
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Posted: Thu Aug 19, 2010 3:41 pm
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Posted: Thu Aug 19, 2010 10:52 pm
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Posted: Fri Aug 20, 2010 12:55 am
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Posted: Fri Aug 20, 2010 1:32 am
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Posted: Fri Aug 20, 2010 4:47 pm
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103.
Not a big deal, it's just from snacking too much the last couple days and not really exercising.
But ughhhh I feel fat today. Not because of the scale. I'm just bloated from my period and just feel like a piggy. My pants are too tight. The other day they were almost too loose. Ugh.
I've had a lot of little triggers building up lately and it's all I can do to remember to be healthy and eat. I go into the kitchen looking for snacks a lot, but at a certain point it's only because I'm trying to force myself to be in an eating mindset. Blah.
I don't have a choice but to eat healthy. I'd be letting too many people down. But that temptation is always there, to be empty and... well, I dunno. It an emptiness that fills you and makes you feel strong even though in all reality your knees are about to give out from under you. You feel so successful, having so much willpower to refrain from eating. That sort of emptiness is almost a comfort, because it's there even when nothing else is going the way you expected or wanted. It's not so much a feeling of control as it is of comfort. It's sick to think that way though, and I know I shouldn't. And despite feeling like a fat cow today, I'm still in a really good mood, it's just sometimes I need to let this out. If the triggers build up too long and I don't talk about it, it gets kind of unbearable.
Anyways. back to my good mood now. Thanks for listening, peoples. :3
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Posted: Fri Aug 20, 2010 9:53 pm
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Posted: Sat Aug 21, 2010 1:55 am
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Posted: Sat Aug 21, 2010 2:33 am
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Posted: Sat Aug 21, 2010 11:54 pm
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Posted: Tue Aug 24, 2010 3:22 pm
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