Welcome to Gaia! ::

Gaian Losers (weight loss support guild!)

Back to Guilds

Achieve your weight loss goals! 

Tags: weight loss, weight, health, overweight, exercise 

Reply Weight Loss Diaries and Journals
It's About Time That I Stop Complaining About My Weight. Goto Page: [] [<] 1 2 3 ... 4 5 6 7 8 9 [>] [»|]

Quick Reply

Enter both words below, separated by a space:

Can't read the text? Click here

Submit

I've got to eat healthier to reach my goals!
  You can do it!
  Everything in moderation! D;
  Just stick to cake; it doesn't matter.
View Results

Honeydew Ice Cream

Tipsy Ladykiller

PostPosted: Sat Jan 09, 2010 12:34 pm
I'll keep you my dirty little secret...

01/09/2010!

According to a friend I know, the girl I like seems to know that I like her. I find that to be ridiculously funny, for whatever reason. Well, it doesn't hurt to try; I'm graduating this year anyway.

To my menu for today!

- About 1 cup Special K cereal + milk
- About 1 1/2 cup rice noodles + celery + carrots + 1/2 cup of milk

I'll update when I've eaten more. I also hope to make it to the gym.

LATER:

I also ate:
- About 3 cups of fruit
- A sandwich with egg, roast beef, lettuce and tomato on whole wheat bread.

Plus, I got to the gym and ran on the treadmill for 18 minutes, then used the cross-trainer for about 20 minutes.

...don't tell anyone or you'll be just another regret.
 
PostPosted: Sun Jan 10, 2010 6:38 pm
I'll keep you my dirty little secret...

01/10/2010!

I had today all set aside to finish my projects, but then my daddy decided that we should go out. So I spent all day at the local Asian mall instead. Go figure. Still, I bought nothing and got a late Christmas present from my aunt and uncle; $50. I feel good. So that quite a bit of money saved, and now I have the worst craving for red bean pastries; which I don't have any of. At least I can't gain weight from what I don't have.

Today I ate:
- About 1 cup Special K + milk
- About 2 cups noodles + bbq'd pork + soy milk
- Some small reverse waffle things + a packet of seaweed
- About 2 cups of fruit
- About 3/4 cup of white rice + green beans + potatoes + milk

...don't tell anyone or you'll be just another regret.
 

Honeydew Ice Cream

Tipsy Ladykiller


Honeydew Ice Cream

Tipsy Ladykiller

PostPosted: Mon Jan 11, 2010 4:24 pm
I'll keep you my dirty little secret...

01/11/2010!

The stress is going to kill me this week. I've got a math test tomorrow, a biology test on Wednesday and on Thursday I have an art show to host, plus my research paper and two presentations are due that day. I can say goodbye to the gym for this week. oTL Hopefully, this week will pass without me dying.

Today I've eaten:
- About 1 cup Special K cereal + milk
- About 1 cup rice + 1 cup green beans
- About 2 cups of fruit
- About 1 1/2 cups baby carrots
- One apple
- About 2 1/2 cups of fried rice + milk + tomatoes

...don't tell anyone or you'll be just another regret.
 
PostPosted: Mon Jan 11, 2010 7:45 pm
I'll keep you my dirty little secret...

So I decided to calculate my BMI yet again with the ever-so-accurate internet BMI calculators, and found that my BMI is now 24.4 I'm on my way to a lifetime of health, and I'm loving it! c:

...don't tell anyone or you'll be just another regret.
 

Honeydew Ice Cream

Tipsy Ladykiller


Honeydew Ice Cream

Tipsy Ladykiller

PostPosted: Tue Jan 12, 2010 6:26 pm
I'll keep you my dirty little secret...

01/12/2010!

I have to study for this test and get this research paper done tonight, or I have no hope. oTL At least all this school work is keeping my mind off junk food, so I haven't eaten cookies in days.

Today I've eaten:

- About 1 cup Special K cereal + milk
- About 2 cups baby carrots
- One apple
- One Asian curry beef bun
- About 2 cups of fruit
- One small container of yogurt
- About 1/2 cup cherry tomatoes
- About 1 cup rice + stir-fried veggies + eggs + milk

...don't tell anyone or you'll be just another regret.
 
PostPosted: Wed Jan 13, 2010 4:34 pm
I'll keep you my dirty little secret...

01/13/2010!

So many projects; so little time! oTL

Today I've eaten:

- About 1 cup Special K cereal + milk
- About 2 cups baby carrots
- One Asian pineapple bun
- One apple
- About 1/2 cup Honey Shreddies cereal + tomatoes
- One small container of yogurt
- About 2 cups of fruit
- About 1 cup rice + green beans + milk

...don't tell anyone or you'll be just another regret.
 

Honeydew Ice Cream

Tipsy Ladykiller


Honeydew Ice Cream

Tipsy Ladykiller

PostPosted: Fri Jan 15, 2010 4:52 pm
I'll keep you my dirty little secret...

01/15/2010!

I. Can. Breathe.
All my projects were due yesterday, and the art show as also yesterday. Now I can just kick back and relax. Well, I have to study for exams, but all my assignments are finished! Hurray!

To top off that feeling, I just got early acceptance into one of the universities that I applied to! Hurray! I'm super happy right now. At least I know that if I keep my marks up, I've got a spot somewhere.

For my art class, my teacher set up a food table, to thank us for doing this art show. I ate a TON of junk foods. Let's put it this way; livestrong told me that I ate about 1000 calories. So I'll just say that and not put it on my list.

- One orange
- A ham and cheese sandwich on whole grain toast
- About 3 cups of noodles + tomatoes + milk
- About 2 cups of fruit

I also went to the gym and ran 18 minutes on the treadmill, did 15 minutes on the cross-trainer and did about 40 minutes of weight training, ending with about 10 minutes of stretching.

...don't tell anyone or you'll be just another regret.
 
PostPosted: Sat Jan 16, 2010 4:37 pm
I'll keep you my dirty little secret...

01/16/2010!

I didn't eat any junk foods today, in order to make up for what I ate yesterday. I'm glad I did; livestrong told me that I've eaten about 1360 calories today, which means I'm eating a good amount, and I'm not hungry.

Anyway, today I ate:

- Special K cereal + milk + baby carrots
- About 2 cups of noodles + a small container of yogurt
- About 3 cups of fruit
- A sandwich (two slices of whole wheat bread + baby spinach + tomato + romaine lettuce + one egg) + milk

I also made it to the gym for about an hour. c:

...don't tell anyone or you'll be just another regret.
 

Honeydew Ice Cream

Tipsy Ladykiller


Honeydew Ice Cream

Tipsy Ladykiller

PostPosted: Sun Jan 17, 2010 6:57 pm
I'll keep you my dirty little secret...

01/17/2010!

I actually rock at DDR. At least, today I did. Then I switched to 'Difficult' and decided I was better off at the 'Basic' level. Yeesh. On the other hand, I just discovered that the girl I have a crush on likes tea. Awesomesauce! c:

Today I ate:

- About 1 cup Special K cereal + milk + baby carrots
- A roast beef sandwich from Subway (roast beef + cucumbers + lettuce + tomato + hot peppers + green peppers + barbecue & hot sauce)
- About 1/2 cup of rice from Jimmy the Greek + 1 piece of chicken souvlaki
- About 2 cups of fruit
- About 1 cup rice + green beans + baby spinach + milk

...don't tell anyone or you'll be just another regret.
 
PostPosted: Sun Jan 17, 2010 7:10 pm
Sarcastic Poison
I'll keep you my dirty little secret...

01/17/2010!

I actually rock at DDR. At least, today I did. Then I switched to 'Difficult' and decided I was better off at the 'Basic' level. Yeesh. On the other hand, I just discovered that the girl I have a crush on likes tea. Awesomesauce! c:

Today I ate:

- About 1 cup Special K cereal + milk + baby carrots
- A roast beef sandwich from Subway (roast beef + cucumbers + lettuce + tomato + hot peppers + green peppers + barbecue & hot sauce)
- About 1/2 cup of rice from Jimmy the Greek + 1 piece of chicken souvlaki
- About 2 cups of fruit
- About 1 cup rice + green beans + baby spinach + milk

...don't tell anyone or you'll be just another regret.





I play mostly Difficult and Expert on DDR. biggrin  

Madame de Sousa


Honeydew Ice Cream

Tipsy Ladykiller

PostPosted: Sun Jan 17, 2010 7:53 pm
I'll keep you my dirty little secret...

@Madame: You must be pretty awesome. The second I switched the difficultly to 'Difficult', I got some crazy three arrow stuff that I didn't even know what to do with. gonk

...don't tell anyone or you'll be just another regret.
 
PostPosted: Mon Jan 18, 2010 4:25 pm
I'll keep you my dirty little secret...

01/18/2010!

It's been weird lately. Like, I've been feeling like I need to eat, but I'm not hungry. I think I might not be eating enough, but I don't want to start munching on donuts and such. Maybe I should be eating more nuts and other healthy snacks.

Today I've eaten pretty badly. What I ate was:

- About 1/2 Special K cereal + about 1/2 Honey Shreddies + milk
- About 3/4 cup carrots
- About 1 cup rice + green beans
- Half an oatmeal-raisin cookie
- An apple
- About 3 cups of fruit
- Two slices of pizza + broccoli + pasta + milk

...don't tell anyone or you'll be just another regret.
 

Honeydew Ice Cream

Tipsy Ladykiller


Honeydew Ice Cream

Tipsy Ladykiller

PostPosted: Tue Jan 19, 2010 6:52 pm
I'll keep you my dirty little secret...

01/19/2010!

I think I'm going to die. I played DDR for about an hour today, ate dinner, and then went to the gym for about an hour and 45 minutes. I haven't felt this tired since karate class. Holy. oTL

Today I ate a lot. xD Here's the list:

- About 1 cup Honey Bunches of Oats Cereal + milk + cherry tomatoes
- About 1 cup baby carrots
- A ham and cheese sandwich on whole wheat bread
- 3/4th of a Kit Kat bar
- One apple
- About 2 cups of fruit
- Two and a half small chocolate cookies
- A container of yogurt + about 10 cashews
- About 1 cup of rice + stir-fried veggies + milk
- Another container of yogurt after my workout.

Wow. Long list is long. Still, I felt happy to eat that much, strange as that sounds. So maybe the workout is completely worth it.

...don't tell anyone or you'll be just another regret.
 
PostPosted: Wed Jan 20, 2010 6:54 pm
I'll keep you my dirty little secret...

01/20/2010!

I just realized that my weight doesn't change much. It fluctuates, yes, but around the same numbers. Maybe I've hit a plateau with my weight loss? I've decided to try and change around my exercise routine for a while and see how that helps.

Today I ate:

- About 1 1/3 cup of Honey Bunches of Oats + milk + cherry tomatoes
- About 3/4 cup of baby carrots
- A ham and cheese sandwich on whole wheat toast
- An apple
- A small container of yogurt + about 7 cashews
- About 3 cups of fruit + 4 chocolate cookies (only 170 calories!)
- About 1 cup of rice + green beans + milk

...don't tell anyone or you'll be just another regret.
 

Honeydew Ice Cream

Tipsy Ladykiller


Honeydew Ice Cream

Tipsy Ladykiller

PostPosted: Fri Jan 22, 2010 4:11 pm
I'll keep you my dirty little secret...

01/22/2010!

Missed a day because I was super lazy. I didn't move at all yesterday (aside from going to school) and ate a ton of cookies. Not good. Anyway, here's what I ate today:

- About 3/4 cup of Honey Bunches of Oats cereal + milk
- A ham and cheese sandwich on whole wheat toast
- About 3/4 cup of baby carrots
- An apple
- A Tim Horton's caramel apple fritter + green tea
- About 3 cups of fruit
- A small container of yogurt + 6 cashews
- About 4 cups of rice noodles + milk

Wow. That's a lot of food. Good thing I went on a bike ride today and plan on heading to the gym.

...don't tell anyone or you'll be just another regret.
 
Reply
Weight Loss Diaries and Journals

Goto Page: [] [<] 1 2 3 ... 4 5 6 7 8 9 [>] [»|]
 
Manage Your Items
Other Stuff
Get GCash
Offers
Get Items
More Items
Where Everyone Hangs Out
Other Community Areas
Virtual Spaces
Fun Stuff
Gaia's Games
Mini-Games
Play with GCash
Play with Platinum