A Day In The Life Of Another Dieter -7

[Testicular Diabeetus]

9/25/10

Breakfast: Slept in.

Lunch: Subway sub

Dinner: morning star chicken nuggets and strawberries with two pieces of dark chocolate.

Snacks: Special K bar

Drinks: A cup of English Teatime tea. A cup of skinny girl tea. A cup of coffee. A glass of water.

 

[Testicular Diabeetus]

Last night at the party, I ate a plate of cheese fries.
With ranch dressing.
And a piece of cake.
But I drank water instead of a soda or sweet tea.

Uhg. My stomach is so upset, I'm not used to the greasy food. XD Lesson learned.

 

[Groovy Spleen]

Tea is also good, especially since it contains a lot of antioxidants. Just make sure you're not drinking mainly caffeinated.
Tea counts towards your 8 gasses a day for sure.

I know what you mean about greasy food, when I have been eating really well for a few weeks and have a binge on greasy food, i feel disgusting.

It's because we're not really designed to eat those things, we just get used to them. Haha.  

[Testicular Diabeetus]

Ewww.
Greasy food it is sooo yummy but sooo bad...
XD

Most of my tea is decaffeinated but I do drink a ton of caffeine a day.
I have to or I will get migraines, my body will have withdrawals if I don't drink enough.
I've been drinking coffee since i was six months old, I'm dependent on it. XD

However instead of drinking a pot of coffee a day I've dropped to three cups if that a day.

 

[Testicular Diabeetus]

9/26/10

Breakfast: Two special K bars

Lunch: Morning star buffalo tenders, a piece of dark chocolate, a strawberry.

Dinner:

Snack:

Drinks: Two cups of coffee.

Exercise:

 

[pigeonsoup]

xD Caffeine addiction yikes. I had that. It really does feel great once you break the addiction. I'd been drinking coffee from a really young age too.

Anyways, I never count tea or anything that's not straight up water towards my water intake. Mostly because tea makes me pee too much for me to really get hydrated. I think it goes through me too fast lolz. Plus I just don't feel properly "quenched" unless I'm drinking water, I guess.  

[Testicular Diabeetus]

9/27/10

Breakfast: A big bowl of strawberries.

Lunch: Morning Star buffalo wings and ketchup

Dinner: Lean Cuisine TV dinner and a weight watchers cookie

Snacks: two pieces of dark chocolate, chocolate covered pretzels. A ton of grapes.

Drinks: Two cups of English breakfast tea. A cup of green tea. A cup of jasmine tea. two glasses of water.

Exercise: Jogged.
Took a walk.
Took another walk.

 

[Testicular Diabeetus]

9/28/10

Breakfast: Cheerios with light skim milk and a piece of dark chocolate.

Lunch: Fruit Salad and a sandwich

Dinner: Healthy Choice TV Dinner

Snacks: Weight watcher cookie

Drinks: water and tea

Exercise: Walked

 

[Testicular Diabeetus]

Today I was at the auto salvage.
^^
I weighed myself and I LOST SEVEN POUNDS!!!!!!!
I am now 143 ponds!

WHOOT!!!

 

[A Touch of Evil]

Wow good job!! Keep up the great work! Did you lose 7 pounds in one week, or over a period of 3 or more weeks? Losing too much weight at once usually isn't healthy, the recommended amount of weight loss a week is 2-3 pounds.  

[Testicular Diabeetus]

I think it was over a bunch of weeks, I don't really weigh myself often because it isn't a big deal to me.
I go by looks and how clothes are fitting.

I think drinking tea had a lot to do with it, I read that green tea and some black teas will flush fat. I've been gussling tea like crazy. I love the taste. XD It's better than the icky city water.


My stomach isn't as pudgy but I still have a way to go.

 

[Testicular Diabeetus]

9/30/10

Breakfast: A few slices of turkey bacon

Lunch: Morning star chicken nuggets with ketchup

Dinner: Healthy choice TV Dinner

Snacks: A bowl of Corn Flakes with Light Silk milk

Drinks: Two cups of tea, a glass of water

Exercise: Walked and picked up trash along the road side.
21 Wall Push ups

 

[Testicular Diabeetus]

10/2/10

Breakfast: Cheerios and milk

Lunch: Morning Start Chicken Tenders and ketchup

Dinner: Kashi Pizza

Snacks: A sew goldfish crackers

Drinks: Lots of tea and water

Exercise: My legs hurt to the point to where i could barely walk today, so I took a break.

 

[Testicular Diabeetus]

10/3/10

Breakfast: Quakers whole grain crisps.

Lunch: Morning Star chicken nuggets and ketchup

Dinner: Pizza with out cheese, it only had sauce and veggies

Snack: More Quakers whole grain crisps

Drinks: Lots of tea and water

Exercise: My legs are sill really sore so I took another rest day.

 

[Testicular Diabeetus]

My face has slimmed out a ton!
I also see change in my belly, it's shrinking!