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Jasmine Clash

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PostPosted: Sun Dec 28, 2008 9:36 pm
Starlurk
No no don't worry about me biggrin I'm near a computer pretty much all day so I fill it out as I go. 3nodding

Sometimes I do skip supper but it's because I've been taking this herbal supplement that makes me way more tired before I expect to be and I just haven't figured out the schedule yet.

Thank you though! I really appreciate it. heart

Skipping should never be an option. what kind of herbal supp?  
PostPosted: Sun Dec 28, 2008 11:16 pm
Lovegasim
Starlurk
No no don't worry about me biggrin I'm near a computer pretty much all day so I fill it out as I go. 3nodding

Sometimes I do skip supper but it's because I've been taking this herbal supplement that makes me way more tired before I expect to be and I just haven't figured out the schedule yet.

Thank you though! I really appreciate it. heart

Skipping should never be an option. what kind of herbal supp?


I was taking St. John's Wort at the time :3  

Starlurk


Jasmine Clash

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PostPosted: Mon Dec 29, 2008 12:02 pm
Starlurk
Lovegasim
Starlurk
No no don't worry about me biggrin I'm near a computer pretty much all day so I fill it out as I go. 3nodding

Sometimes I do skip supper but it's because I've been taking this herbal supplement that makes me way more tired before I expect to be and I just haven't figured out the schedule yet.

Thank you though! I really appreciate it. heart

Skipping should never be an option. what kind of herbal supp?


I was taking St. John's Wort at the time :3

i looked it up and it could cause fatigue and loss of appitite. that could be why you have trouble getting dinner =)  
PostPosted: Mon Dec 29, 2008 12:14 pm
be careful with St.John's Wort if you;re on the Birth Control Pill,
St.John's Wort can negate the effects.
(Ecinacea and grapefruit can do funny things to the BC pill too)  

Groovy Spleen
Crew


Starlurk

PostPosted: Mon Dec 29, 2008 1:11 pm
Thanks guys! biggrin I'm not taking it anymore but I might start again.  
PostPosted: Mon Dec 29, 2008 1:31 pm
sounds like something out of harry potter.  

Soi Tsuba


Starlurk

PostPosted: Mon Dec 29, 2008 1:41 pm
Haha that's true! I always thought the name sounded horribly disgusting. gonk  
PostPosted: Mon Dec 29, 2008 4:50 pm
lol, it does sound like something snape might whip up in his dungeons... to poison harry! lol. what were you taking it for?  

Jasmine Clash

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Starlurk

PostPosted: Mon Dec 29, 2008 4:52 pm
I was seeing if it'd help with some depression I was going through. 3nodding It evened me out for a few weeks but then quit working so I just thought I'm better off waiting for therapy. whee  
PostPosted: Mon Dec 29, 2008 6:49 pm
That's true because you never know what that stuff will do to you.  

Jasmine Clash

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Starlurk

PostPosted: Mon Dec 29, 2008 7:21 pm
Exactly. I don't trust the depression meds and when I read that the herbal supplement was used for kids and lesser depression cases in Germany I thought "Hmm worth a shot!" but yeah, didn't last long enough to keep trying it. 3nodding  
PostPosted: Tue Dec 30, 2008 2:22 pm
lol! you won't guess what I saw in a health food store today

"St. john's Wort Herbal Tea"

xD made me think of your journal.

huh, they use it on children? I guess that's better than giving them ani-depressants or something like that.
 

Jasmine Clash

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Starlurk

PostPosted: Tue Dec 30, 2008 3:47 pm
Lovegasim
lol! you won't guess what I saw in a health food store today

"St. john's Wort Herbal Tea"

xD made me think of your journal.

huh, they use it on children? I guess that's better than giving them ani-depressants or something like that.



Yeah it's supposedly really mild, like I said it evened me out for a few weeks and then stopped. But hey, the falling asleep early thing wasn't so bad. It really did help with getting up early, getting a good night's sleep, and wanting to exercise in the morning.

After I start talking to a therapist and I get their opinion on it, I might start taking it again just to get an even sleep schedule.  
PostPosted: Mon Jan 12, 2009 10:34 am
Date: Jan. 12, 2009


Breakfast:
Missed due to adjusting schedule

Lunch:
Roast Beef Sandwich

Snack:
Bottle of Coke

Dinner:
Roast beef with french fries

Snack:
TBA

Water:
TBA

Exercise:
20 minutes of WiiFit


Weight:


Comments:

I was so excited to start changing my life for the better but I started school today, something I really didn't want to do, and I have a feeling I'm going to be uber busy for the next few weeks. I really don't like school right now. T____T  

Starlurk


Starlurk

PostPosted: Tue Jan 13, 2009 10:16 am
Date: Jan. 13, 2009


Breakfast:
Cinnamon Oatmeal - 170 calories

Lunch:
Fettuccine Alfredo with breadstick - 670 calories

Snack:


Dinner:
Bagel with cream cheese - 330 calories

Snack:


Water:
3 bottles

Exercise:
20 minutes WiiFit

Weight:


Comments:  
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