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Posted: Sat May 14, 2011 11:38 pm
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Posted: Tue May 17, 2011 10:38 am
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Posted: Wed Jun 01, 2011 12:16 am
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Posted: Fri Jun 03, 2011 1:33 am
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[I've been using the my fitness pal app to help track calories. To lose 2 pounds a week, it suggested I eat 1200 calories everyday since I'm pretty sedentary.....although, I've been walking everyday anywhere between 20-45 mins. Usually it's a 40 minute walk. I've also been trying to watch what I eat. I hope counting calories works, it feels inaccurate sometimes. Tomorrow, I'll most likely walk to and from work, and I still want to walk tipsy after work so it should be a day full of walking. I'm not sure what I'll do for my lunch break since I won't have my car, I can either make a lunch or order a sandwich and salad, or pizza. If I order a pizza it'll be light sauce and light cheese with a some veggies and maybe chicken.....I'll just have to decide tomorrow. Also, it doesn't really feel like I've been eating 1200 calories, it feels like i eat much more than that, but I've been careful counting calories for everything and when I walk or do any exercise, it adds calories back to my total. So I dunno, I'll just keep walking and see how it goes, if I haven't lost anything after my 7th day of counting calories, then I want to make time for running, I increased my hours at work so I'll just have to wait for the schedule to see what days I'm off and when I can run during the day.]
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Posted: Thu Jun 09, 2011 1:23 am
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Posted: Sat Jun 25, 2011 10:17 am
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Posted: Mon Jun 27, 2011 10:46 am
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Posted: Thu Jul 07, 2011 10:09 pm
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