Yuri's weightlossy-ness ~

[Yur-Yur Yuri]

4/26

lunch:
1/2 cut (or less) home made chicken noodle soup
1/4th to 1/3rd cup orange juice

Calorie burning activities:
walking
self grooming
push-up's
weight lifting


dinner
1 cup macaroni&cheese
2 salisbury steak patties

Calorie burning activities:
self grooming
food prep
walking
lite house cleaning

 

[Yur-Yur Yuri]

4/27

lunch:
1 nutra-grain bar

Calorie burning activities
walking
weight lifting
lite house work

dinner:

Calorie burning activities:

 

[Yur-Yur Yuri]

Update



Also, my mother-in-law is giving us a Wii, so I'll be introducing that into my work out. biggrin I'm excited.

 

[Hoshioni]

Yur-Yur Yuri

Update



Also, my mother-in-law is giving us a Wii, so I'll be introducing that into my work out. biggrin I'm excited.

sounds great just treat the wii as iceing on the fitness cake though  

[Yur-Yur Yuri]

5/4
[Happy Star Wars day!!!]

lunch:
1/2 cup Shepard's pie

Calorie burning activities:
walking
light house work
self grooming
Wii sports

dinner:
1 serving hamburger helper
2 servings beef jerky

Calorie burning activities:
Wii sports
walking
food prep
self grooming

 

[Yur-Yur Yuri]

5/5

breakfast
1 serving apple sauce


Calorie burning activities:
walking
self grooming
house cleaning
food prep/cooking
laundry

dinner:


Calorie burning activities:

 

[Yur-Yur Yuri]

5/9

lunch:
1 serving hot dog
1 serving hot dog bun
less than 1/2 mustard, katchup, cheese

Calorie burning activities:
self grooming
hair dying
walking
dishes

dinner:


Calorie burning activities:

 

[Yur-Yur Yuri]

Didn't eat to healthy today, but I haven't done so in a while.

5/13

lunch:
1 "double stack" from Wendys
1 medium frie
1/2 serving (3) chicken nuggets


Calorie burning activities:
house work
walking
self grooming


dinner:
3 individual boneless ribs

Calorie burning activities:
Wii sports
walking
self grooming

 

[Yur-Yur Yuri]

5/14

lunch:
1 serving rice

Calorie burning activities:
food prep
self grooming
walking
taking trash out

dinner:
1 serving bread
2 servings hamburger
2 servings potato wedges
less than 1/2 serving mustard, light mayo, katchup, onions

Calorie burning activities:
food perp
walking
self grooming

 

[Yur-Yur Yuri]

5/17

lunch:
1 serving cereal
less than 1/2 serving milk

Calorie burning activities:
walking
self grooming
laundry/scrubbing
Wii sports
lite house cleaning

dinner:


Calorie burning activities:

 

[Yur-Yur Yuri]

Sorry I haven't posted in so long, lots of medical issues to deal with. I think I may take a break from working out for a little while until some things clear up. Doctors appointments and travel. We'll see. Still holding strong at 168, though.

 

[Yur-Yur Yuri]

I really need to get back into my weight loss regiment. It's been, what, 4 months since I stepped in here?
My weight hasn't gone up much, 2 pounds to be exact. In 4 months. That's not so bad, right? The issue becomes, how to combat cravings! D:

Current weight: 170 [no cloths on]

Pounds to lose: 35

Pounds already lost since diet started: 49

Here we go again! whee

 

[Yur-Yur Yuri]

9/6

lunch:
Daily pills
water
1 serving moonpie
1 paper thin slice ham lunch meat

Calorie burning activities:
walking
self grooming
taking care of pets (cleaning snake cage, playing with/feeding cats)


dinner:
Home cooked taco's:
[2 servings ground beef
3 servings light sour cream
onions
3 servings taco sauce
2 tortilla's]


Calorie burning activities:
laundry/scrubbing
self grooming
walking
food prep/making
chopping onions

 

[Yur-Yur Yuri]

9/7

lunch:
Daily pills
water
1 Banana

Calorie burning activities:
walking
self grooming
taking care of pets (cleaning snake cage, playing with/feeding cats) + dog sitting
lite house cleaning
laundry

Snack:
1 cookie [aprox 85 calories]

____________

total lunch and snack calories: about 190
____________

dinner:
1 1/4 cup hamburger helper
1/2 banana

Calorie burning activities:
making dinner
self grooming
pet care

____________

total dinner calories: about 452
____________

 

[Yur-Yur Yuri]

9/8

lunch:
Daily pills
water
1/2 Banana
1 cookie
____________

total lunch calories: about 137
____________


Calorie burning activities:
walking
lite jogging
self grooming
taking care of pets (cleaning snake cage, playing with/feeding cats) + dog sitting
stretching


Snack:




dinner:


Calorie burning activities: