The Last Ditch Effort -16

[Testicular Diabeetus]

Broke through the plateau , I lost another pound!
I now weigh 135 pounds!  

[A Touch of Evil]

WOOHOO! Yay, I'm so proud! Good job, keep it up! heart  

[Testicular Diabeetus]

A Touch of Evil

WOOHOO! Yay, I'm so proud! Good job, keep it up! heart

Thanks! ^u^

but...
I ate some Mexican food Friday night and I ate fatty Chuck E Cheese food yesterday at a birthday party. D:

But i will work it off even if it kills me.  

[Testicular Diabeetus]

4/3/11

Breakfast: Corn, broccoli, mashed potaos

Lunch: Lean Hot pocket

Dinner:

Snacks: Quaker crisps and yogurt

Exercise: 50 ab crunches
Jogged/walked 3 miles
6min. Of shake weight.  

[Testicular Diabeetus]

4/4/11

Breakfast: Fiber one bar

Lunch: Lean Hot Pocket with a piece of weight watcher candy

Dinner: Vegan Pizza with fruit

Snacks: Special K crackers

Exercise: 50 ab crunches
power walked jogged 1 mile
30 Arm crunches with 5lb dumbells  

[Testicular Diabeetus]

4/5/11

Breakfast: whole grain English muffin

Lunch: Whole grain vegan mac & cheese

Dinner: Subway sub

Snacks: One piece of weight watcher candy

Exercise: power walked/Jogged 3 miles  

[Testicular Diabeetus]

4/6/11

Breakfast: Fiber One bar

Lunch: Whole grain english muffin

Dinner: Malt O meal and fruit

Snack: One peice of weight watcher candy

Exercise: 50 ab crunches
6min of Shake Weight
Walked/jogged a mile  

[Testicular Diabeetus]

4/7/11

Breakfast: Fiber One Bar

Lunch: Baked chicken, stuffing, mashed taters, peas

Dinner: Malt o meal, tofu of dogs with vegan cheese

Sancks: Marshmallows

Exercise: 20 arm crunches
6 min of shake weight
50 ab crunches
waled a mile  

[Munkers]

You know, it doesn't look like you're really eating a lot of food and your protein intake is pretty low. That might be the reason for your plateau especially since you're working out almost every day. You have to make sure you're taking enough calories to support your activity level.  

[Testicular Diabeetus]

Munkers

You know, it doesn't look like you're really eating a lot of food and your protein intake is pretty low. That might be the reason for your plateau especially since you're working out almost every day. You have to make sure you're taking enough calories to support your activity level.

I eat about 1450 - 1500 calories a day, and I drink a protein shake along with other supplements.
I also snack, sometimes I wont list them all due to laziness. XD  

[Munkers]

Testicular Diabeetus

I eat about 1450 - 1500 calories a day, and I drink a protein shake along with other supplements.
I also snack, sometimes I wont list them all due to laziness. XD

That sounds a lot better. From what you were listing it seemed like you were missing out on a lot of stuff. xd  

[Testicular Diabeetus]

4/8/11

Breakfast: Fiber One Bar

Lunch: Lean Hot Pocket

Dinner: Lean hot pocket

Snack: Special K crisps, Weight watcher candy

Exercise: Walked a mile
6 min of shake weight
50 ab crunches  

[Testicular Diabeetus]

Lost another pound!

And my ankle is better so I get to do more cardio now.  

[Testicular Diabeetus]

I got lazy and didn't update this I should have been, however i have stuck with the diet and stuff.

4/12/11

Breakfast: Special K bar and chocolate almond milk

Lunch: 1/2 of a sub way sub

Dinner: 1/2 of a sub way sub and some sunny D and a cookie from sub way

Exercise: Jogged a mile
50 ab crunches  

[Testicular Diabeetus]

D:
Finally able to post again.
I have been slacking and the scale shows it.
I'm not gonna post how much I've gained because it isn't that much and I will loose it fairly quickly.
Uhg. I feel like fail but today is a new day and I will keep at it.
D:

I'm a bit depressed at gaining some weight, in fact I feel horrible.
I want to be slender for summer and it is already May. D:
Uhg.
I'll just keep at it.