Soi's Journal ***38 LBS LOST***

[Soi Tsuba]

yep yep.

On that note, I've been away from my computer a lot lately. Mostly over at my friends home. So I'm not going to write everything I eat down on here.

I'm still keeping a mental tally of course.

I've been going to the gym alot.

And although there is no change in my weight to report. I feel the difference in my clothes.  

[Soi Tsuba]

Why measurements are important.

I maintained my weight. BUUUT~! I lost an inch off of my bust area (no not in boob) another inch off of my waste.

Oh and not to mention an inch and a half off of my hips!!!


So I have lost, just not weight. I'm slimmer~!

 

[Soi Tsuba]

gah i'm back. I've been really sick. So we shall see when i weigh myself tomorrow and measure. dramallama  

[Soi Tsuba]

Still sick, my dog's been sick too crying lame sauce.  

[Soi Tsuba]

I have a hard time keeping on track. I have a hard time focusing on weight.

My life has become a soap opera. One disaster followed by the next. Where I find myself not thinking what i eat or do, then i feel guilty and can't bare to get on here.

I'm hoping to get my life back in order after november is over. this month has been horrible to me.  

[Starlurk]

*hugs* Sometimes weight isn't the most important part of our life to focus on at the moment. I had to take a break too because I had more important things to worry about.

I hope it all works out for you!  

[Soi Tsuba]

thank you~!

ok i'm back on track. I went and got a gym membership today that starts monday. woot woot

so i officially start over on monday.  

[Starlurk]

That's great! Good luck! 3nodding  

[Soi Tsuba]

thank you~! heart

hell i think i'll start tomorrow, I've got my momentum back!  

[Iconised Ghost]

huzzah for gym membership! go go go!!  

[Soi Tsuba]

lol yes~!

alright i updated my measurements since i haven't since i was sick.. aka three weeks.

I am quite pleased to say that they stayed the same, yet i got about 1/2 an inch more junk in the trunk now. lol  

[Soi Tsuba]

Exercise :
walk with dogs first thing this morning.... SO COLD!!!!


Food:
bkfst --
cold cereal (raisin bran)

lnch --
bagel with ham and cheese (yum!!!)

snack --
veggie chips and grapes

dinner --
mac and cheese, grilled zucchini, and breaded clam.  

[Soi Tsuba]

Exercise :
8 minute warm up
30 minutes lifting weights
8 minute cool off

bkfst --
banana

lunch --
bagel w/ cheese, ham, relish, and mustard

snack --
veggie chips

dinner --
lots of mashed potatos, and a small piece of shredded meat.  

[Soi Tsuba]

exercise --
none, i had to read all of king lear before class today. 4hrs!!!

bkfst --
cereal w/ milk 400 cals ( i like my milk)

lunch --
red beans and rice (500 cals)

snack --
flaming cheetos and an apple (200 cals)

dinner --
tea, i'm not hungry at all.  

[Lady Schist]

Did you know that people that walk dogs five days a week will loose 14 lb per year doing that alone? OR they'll burn 14 lbs worth of calories per year if they up their calorie intake to maintain the same weight.

Also, fluffy dogs! : D

What are your favourite teas?