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Posted: Sat Jun 09, 2007 12:58 pm
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Posted: Thu Jun 21, 2007 11:44 am
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21. June 2007
Weight: 126lbs Difference: +1lbs crying Anyway, I need to get ready for the beach in 8 weeks! My parents just dropped the bomb on me that they were going to the beach and would like Robert and I to visit with them for a couple days. Since we're moving into our new apartment on the 15th of August and they're staying the 11th-18th, we can only stay for the second half of the week stay, but still. gonk I have a bathing suit that I can wear, and it's cute. . . but it'll give me the strangest tan lines in the history of man, so I wanted to try to sport a bikini. . . . . .that is if I can get in shape by then! I'm really going to try hard to lose the rest of the 10-15lbs I have left until my goal weight before then, but I'm not going to do anything too horribly drastic to get there. Not exercising is no longer an option! Today, at about 3pm, I'm going to pop in the SHAPE Abs DVD and do that. Intake: Breakfast ~ Apple Sauce & bread + lite butter + honey = 260 cal Dinner ~ Rice & Jyoti Potato Dumplings in Sauce = 275 cal Total from B & D = 535 Since that's low, I'll throw a snack in there, probably an orange and // or a cereal bar. Orange = ~85 cal Cereal bar = 140 cal Total = 225 cal Total all together = 760 cal I'd eat more, but I can't stop thinking of that bikini crying
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Posted: Mon Jun 25, 2007 10:09 am
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25. June 2007
I did the In Shape with Rachel Mcsomethingorother yesterday and I was absolutely sure I would be waddling in pain, today! But I'm not :] So that's a good sign! Anyway, I'm thinking I'll do something high energy today, maybe one of my YBB DVDs... or maybe boxing.
Anyway, I'm on the special K diet for, well... basically until I go to the beach! Cereal for breakfast and lunch, some fruit here and there, and a light dinner. I like cereal, so I might even have it for dinner sometimes, too x3 And I love oatmeal, so that'll play a big part in it, too. heart
I have another interview at TJMaxx, tomorrow... so hopefully that'll go well, I'm just hoping they'll still be interested in hiring me after I say no to more than 20 hours a week during the school semester.. but dude, school comes first.. so, yeah, crossing my fingers!
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Posted: Tue Jun 26, 2007 8:45 am
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Posted: Wed Jun 27, 2007 12:27 pm
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27. June 2007
Breakfast: Special K Cereal = 150 calories 1 Apple = 65 calories
Lunch: V8 Smoothie = 80 calories Special K Cereal = 150 calories
Dinner: Oatmeal = 120 calories Orange = 85 calories
Total: 650 calories
I'll throw something else in there since it's a little low. I also exercised quite a bit earlier, so I burned about 400 calories, so the total's more like 250 ^_^;;
Anyway, you know what frustrates me? When people ask me to tell them a little bit about myself, I like to flaunt my weight loss a little bit (mostly because I find that it inspires those around me to eat a little healthier, too.. or at least it used to), and they applaud me for having lost 30lbs+, but then frown when I tell them I'm trying to lose a little more and tone up. They tell me I'm "skin and bones," which makes me frown, because I know for sure that they're lying to me (and that's not because of BDD, that's the truth). While a few of my bones do portrude more than someone's bones who's 500lbs+, there's still a LOT of flab that I'd like to get rid of. You know? I mean, I'm at a technically healthy weight, but I'm still in a weight area that could be risky when I get older, so I don't want to stay here neutral And what's wrong with that?
Why is it that when I was fatter and wanting to lose weight everyone was happy for me and applauded me, but now that I've lost a good amount of weight but am still eating healthy and exercising a lot and watching the scale everyone thinks I'm still ill? What's wrong with wanting to be healthy?
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Posted: Thu Jun 28, 2007 1:50 pm
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Posted: Wed Jul 25, 2007 2:19 pm
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25. July 2007
I wish I owned a tredmill...
...and I wish I could just stroll into the rec center with my one card during the summer, but it's like... $64 for students to have membership during the summer u_u;; And, since there's only like... 3 weeks left in summer vacation, $64 is not worth it.
They have a tredmill over in the service building here at the apt.. but it's out in the open (it's in a common room thing next to the office and wash room) and I'm paranoid someone will walk in and see me and... I don't know why it's bothering me because I'm out in the open at a gym... but it's different because it's a common room with a TV, a couch, and a pool table. That and anyone can walk in it, and we're near a bad part of town.. where as only people with memberships or students/staff with one cards can get into the school rec. center.
I'm just getting tired of the same exercise routine.
Robert and I were already planning out an exercise routine for when the semester starts back up, and Anthony and Michelle are planning on doing it with us. We're just going to go to the school rec. center every morning since none of us have classes before 11am all week, then shower there and head to class. Brasswood's a little ways away from campus; a little too far to be driving back and fourth 5 million times a day. Anyway, yeah.. it should be fun. I was planning on jumping on one of the tredmills for about 30-45 minutes and then jump in the pool for 20 laps or so.. and then do some weight training every few days. I know Robert and Anthony will be concentrating more on weight training, but they're also interested in swimming. :3 It should be fun, I like having people to go to the gym with x3
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Posted: Thu Jul 26, 2007 5:48 pm
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26. July 2007
Once the semester starts, I'm going to go on a major detox diet.
Since I have no monies now, it will for sure have to wait until the semester when my loan is disbursed. :[ Sadly. But, at least it'll get done. :]
I'm taking things from the actual "Detox Diet," but I want to make up my own thing. I tend to follow things like that for longer when I do it my own way.
Lots of nuts, brown rice, beans, fruits, veggies, and wheat-ish products. Oatmeal, wheat bran, etc. No meat (for a while, then I'll allow myself some chicken and fish.. no pork, lamb, or beef though... never really liked the red meats.. yuck)! Low-sodium, sugar free... the whole 9 yards.
The last time I attempted this diet was when I was in high school and still drinking soda and eating lots of gross s**t. :] Needless to say, it didn't last long (2 days, I think it was). We all (my immediate family - mom, dad, sister) got seriously dabilitating headaches, so my sister and I straggled to Whole Foods and bought ourselves organic chocolate and veggie burgers to scarf down and my parents allowed themselves coffee. x3
Anyway, now that I don't drink soda and eat a lot of gross s**t, I think it'll go over a lot easier. I'll still be craving sweets (I have an unbeatable sweet tooth, no joke), but with the help of my sweet, sweet Robert, I think I'll do fine. :]
If you have any suggestions, please let me know!
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Posted: Tue Aug 14, 2007 3:55 pm
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Posted: Wed Aug 15, 2007 8:11 am
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Posted: Fri Aug 24, 2007 6:25 am
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Posted: Sat Aug 25, 2007 8:44 am
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Posted: Sat Aug 25, 2007 8:49 am
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Posted: Wed Aug 29, 2007 9:43 am
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Posted: Wed Aug 29, 2007 10:01 am
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