Date: 3 - 31 - 11
Breakfast: medium apple (80cals) coffee (~35cals)
Lunch: Chicken and Veggies
Snack: cheerios & 8 melbatoast crackers
Dinner: A little bit of chicken, potatoes, and carrots sauteed in chicken broth. Had an orange for dessert.
Calorie Total:
Water: 40ozs
Excersize: Bike ride, calanetics
Weight: 233lbs (first weigh in)
Comments: I've never been 233 lbs before... jeez I won't ever let this happen again. On the bright side, I enjoy cooking fresh meats and veggies and having to be on my feet all day rather than waiting to pop the next freezer meal in the microwave.
Gaian Losers (weight loss support guild!)
Achieve your weight loss goals!
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