The Bitter journey to success <before pics pg.5>

[BitterFantasy]

Day 11
Breakfast:na (spent that time writing an essay due this morning)

Lunch:turkey swiss sandwich

Dinner:na

Any Snacks:hersheys with almond (210cal), sour cream and onion chips (160cal)

Exercise:martial arts 90mins.  

[BitterFantasy]

Day 12

Breakfast:breakfast wrap.orange juice.

Lunch:sushi

Dinner:fried rice and chicken

Any Snacks:na

Exercise:walking around campus for a bit  

[BitterFantasy]

Day 13 (yesterday)
Brunch:honey bunches of oats with almonds.(dry). orange juice

Dinner:pasta with shrimp

Exercise:pop lock and drop it class for 1 hour

Any snacks:2 string cheeses
Note: after that dance class (morning) weighed in at 215. down 2.6lbs since last tues. night.


im going to start weighing in saturday morning and tues night after martial arts.  

[BitterFantasy]

Day 14
Brunch:progresso light beef soup

Dinner:sweet and sour chicken w/ a little fried rice.

Any Snacks:string cheese

Exercise:na

splurged for my birthday dinner.(saving my egg rolls for tomorrow)  

[BitterFantasy]

Day 15

Breakfast: 2 egg rolls

Lunch: couple of french fries. pears. pork with some sauce

Dinner:egg roll. wonton.

Any Snacks:

Exercise:na

end of splurged days.left overs are now gone so im good. smile  

[BitterFantasy]

Day 16

Breakfast:bag of bugles

Lunch: turkey swiss.fries.

Dinner:shrimp pasta

Any Snacks:na

Exercise:na.missed martial arts because of homework  

[BitterFantasy]

Day 17

Breakfast:breakfast wrap

Lunch: little bit of taco soup

Dinner:honey bunches of oats with almonds.

Any Snacks:na

Exercise:na.  

[BitterFantasy]

Day 18

Breakfast: none

Lunch:fruit. 5 french fries. pork.

Dinner:pasta

Snacks:none

Exercise: martial arts  

[BitterFantasy]

Day 19 (Friday)

Breakfast:breakfast wrap

Lunch:poppers. couple of fries. pineapple.

Dinner:p'zone

Snacks:none

Exercise:na  

[BitterFantasy]

Day 20

Brunch: (snacks: twix, doritos, 100 calorie pack, orange)

Dinner:shrimp pasta

Got snowed in dorm hall.so yeah.  

[BitterFantasy]

Day 21

Brunch surprised melet and some french toast.

Dinner:na  

[BitterFantasy]

Day 22

Breakfast: omelet. orange juice.

Lunch:turkey swiss. spicy curly fries.  

[BitterFantasy]

Day 23

Breakfast: Bacon, egg and cheese bagel

Lunch: none

Dinner: Mac n cheese

snacks: none

Exercise:90mins martial art  

[BitterFantasy]

wow i feel like ive been slacking off lately... gonk  

[BitterFantasy]

I haven't been able to update because of this stupid storm. Haven't slacked off with my diet so that's good.

Day 27

Brunch surprised melet
Dinner:soup