|
|
|
|
|
|
Posted: Tue Jan 05, 2010 6:32 am
![](//graphics.gaiaonline.com/images/s.gif) |
|
![](//graphics.gaiaonline.com/images/s.gif) |
|
Stars in my Pocket I hate my period so much. Tons of aches/cramps/sadness. And I get emotional and eat. I think I have PMDD because I get really depressed and question everything about my life for about a day or two before my cramps start (1-3 days before menstruation). I have other physical symptoms as well but they all basically line up to PMDD. Lame. I have almost the exact same problem. I always cry over the stupidest things the couple days before my period and then really don't get emotional at all during my period. It kind freaks my family out sometimes sweatdrop
I overeat like crazy just before my period, but during my period I hardly feel like eating at all because I always feel full from bloating or something else. Usually, I don't try to fight it too hard because obviously my body is telling me something and I don't want to just ignore it for the sake of my diet. Like before every period I absolutely must have some chocolate. I don't know why, but it's like nothing else will satisfy my hunger unless I have it. So, I will usually just eat a little bit of chocolate and leave it at that.
Stars in my Pocket I'm going to WalMart and buying Jillian Michael's 30-day Shred. I have been thinking about getting that for a while. Once you've tried it, can you tell me how it is?
|
|
![](//graphics.gaiaonline.com/images/s.gif) |
|
![](//graphics.gaiaonline.com/images/s.gif) |
|
![](//graphics.gaiaonline.com/images/template/s.gif) |
![](//graphics.gaiaonline.com/images/template/s.gif) |
|
|
|
|
|
|
|
|
Posted: Tue Jan 05, 2010 6:43 am
|
Stars in my Pocket Vice Captain
|
|
|
|
|
|
|
|
Posted: Tue Jan 05, 2010 6:57 am
|
|
|
|
|
|
|
|
|
|
|
|
|
Stars in my Pocket Vice Captain
|
Posted: Tue Jan 05, 2010 12:42 pm
|
|
|
|
|
|
|
Posted: Tue Jan 05, 2010 1:07 pm
|
|
|
|
|
|
|
|
Stars in my Pocket Vice Captain
|
Posted: Wed Jan 06, 2010 5:55 am
|
|
|
|
|
|
|
Posted: Wed Jan 06, 2010 8:23 am
|
|
|
|
|
|
|
|
Stars in my Pocket Vice Captain
|
Posted: Wed Jan 06, 2010 8:30 am
|
|
|
|
|
|
|
Posted: Wed Jan 06, 2010 10:56 am
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
Jillian Michaels just kicked my a** so hard. 30 day shred was great. I'm not endorsing it quite yet though, let's see how it holds up for 10 days first.
I'm going to try to do it daily, ideally the plan would be 10 days Program 1, 10 days Program 2, 10 days Program 3. Then after I'd combine 1+1, 1+2, 2+2, 2+3, 3+3 as necessary. But we'll see. :D
I'm really excited though, and she's someone you love to hate and hate to love. I do love/hate her though. 3 She's great and she knows just how to push your buttons to make you mad enough to keep going. xD <3
So we'll see how it goes. But I'm definitely feeling it, and it's NOT an easy workout, but it's only 20 minutes so anyone that can have time to watch a TV show or post 20 times on gaia, has time to do this. NO EXCUSES! :D
If I get to my goal of 115 I'll re-evaluate from there, but for now my prize of sticking with Jillian at least 3x/week for a month and getting to 115 is this V.S. bikini. In animal print! I've never been so bold. whee
Pictures motivate me, if you can't tell. <_<
|
![](//graphics.gaiaonline.com/images/posts/say/say_b3_p.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
|
![](//graphics.gaiaonline.com/images/template/s.gif) |
![](//graphics.gaiaonline.com/images/template/s.gif) |
|
|
Stars in my Pocket Vice Captain
|
|
|
|
|
|
|
Stars in my Pocket Vice Captain
|
Posted: Wed Jan 06, 2010 11:40 am
|
|
|
|
|
|
|
Posted: Wed Jan 06, 2010 12:39 pm
|
|
|
|
|
|
|
|
Stars in my Pocket Vice Captain
|
Posted: Thu Jan 07, 2010 6:13 am
|
|
|
|
|
|
|
Posted: Thu Jan 07, 2010 7:01 am
|
Stars in my Pocket Vice Captain
|
|
|
|
|
|
|
|
Posted: Thu Jan 07, 2010 7:20 am
|
|
|
|
|
![](//graphics.gaiaonline.com/images/template/s.gif) |
|
|
|
|
|