Closed and starting a new

[Nolone]

Iconised Ghost

oh true, thats good that your mum is an RN. I was just thinking "gosh im borderline manic on 1200 cals, i dont know how i could cope on just 1000!"

I usually weigh myself on fridays and mondays, in the morning, before eating anything, after peeing xD

its nice to have in RN in the family. we save money because she'd just fix us up at home. we only need to go to a doctor if we need meds or need bones re-a-lined.

ok so i guess i'll start weighing myself in the mornings.  

[Iconised Ghost]

you dont ahve to weigh in the mornings, thats just preferable fo rme ^_^ I think as long as you are consistent its fine  

[Tandahda]

I've thought about weighing myself at night but I've been doing it in the morning so the extra two or three pounds from morning to afternoon might hurt my soul.

I met my fiance when I had sworn off relationships for my own mental health, things just happen that way sometimes.  

[Nolone]

Seraphsody

I've thought about weighing myself at night but I've been doing it in the morning so the extra two or three pounds from morning to afternoon might hurt my soul.

I met my fiance when I had sworn off relationships for my own mental health, things just happen that way sometimes.

i know what you mean with the weight gain from morning to night. and it is a bet disheartening.

it seems like lot of people find the loves of their life when they stop actively trying. neutral  

[Nolone]

Date:December, 9 2009

Day: 3

Breakfast Calorie in take:
255 cal

Lunch Calorie in take:
260 cal

Dinner Calorie in take:
395 cal

Snack Calorie in take:
98 cal
205 cal

Daily Calorie in take:
1213

Water in take:
2 cup

Excursive:
60 crouches
60 side lag raises (lift and right lag)
60 push ups

Weight:178.5 lb

My Thought on the Day:I had a dream about Sushi. and now i want Sushi, but i've never had Sushi before. so i don't know why i want it. on top of that my lags hurt from playing DDR...

i still want Sushi.....  

[Nolone]

Date: December, 10 2009

Day:4

Breakfast Calorie in take:
My head is making my ill... so i just had a small apple
55 cal

Lunch Calorie in take:
694 cal

Dinner Calorie in take:
370 cal

Snack Calorie in take:
none

Daily Calorie in take:
1119 cal

Water in take:
2cups

Excursive:
Walk to and from school in a blizzard...

Weight: 178lb

My Thought on the Day: it is 1:30 in the morning... and i'm up with a headache. i have take some meds but they have caffeine in them so i'm going to have a sleepless night.

i still have a headache... its just not going away... its 11am...

class got canceled do to blizzard.... i walked half way there and some on told me on the side walk that it was canceled... i still can't feel my face or toes.... 1pm

my head isnt killing me has badly... but i question if its healthy to take the number and mix of pills i have to just to get some relief. 4pm

i think i'm ready for my math test final tomorrow... i need to get a 85% or better to get an A-.  

[Sunsway]

I don't like sushi. It has raw stuff in it. x_x  

[Nolone]

X-ponential

I don't like sushi. It has raw stuff in it. x_x

i've never had it so i cant love it, like it or hate it... raw foods aren't always a bad thing, i like most of my vegys raw.  

[Nolone]

Date: December, 11, 2009

Day: 5

Weight:177.5

Breakfast Calorie in take:
110 cal

Lunch Calorie in take:
175 cal ... let overs yummy

Dinner Calorie in take:
550 cal

Snack Calorie in take:
15 cal
28 cal
205 cal

Daily Calorie in take:
1083

Water in take:
5 cup

Excursive:
walking to and from class

My Thought on the Day:down side of buying fruit.... fruit flies...they have taken over my apartment.

Im thinking about giving up all wheat products. my dad has Coeliac disease and i think i may have it too... for those of you who don't l know what Coeliac disease is . its when the small intestine has a bad reaction to wheat Gluten, making you ill.

I'm freezing, i wander if shivering burns calories. if so how many pre hour....  

[Nolone]

Date: December, 12 2009

Day:6

Weight: 177

Breakfast Calorie in take:
170 cal

Lunch Calorie in take:
290 cal

Dinner Calorie in take:
560 cal

Snack Calorie in take:
none

Daily Calorie in take:
1020

Water in take:
8 cup

Excursive:
555 cal DDR workout
i used my arms for part of the work out because my lags started to hurt xd

My Thought on the Day:i burnt my mouth on hot soup... now i have the weird burnt mouth feeling... neutral  

[Nolone]

Date: December, 13 2009

Day: 7

Weight: 178lb

Breakfast Calorie in take:
170 cal

Lunch Calorie in take:
430 cal

Dinner Calorie in take:
460

Snack Calorie in take:
none

Daily Calorie in take:
1060

Water in take:
4 cup

Excursive:
670 cal DDR workout

My Thought on the Day:Im watch Discoverer Health and there are all this stories of over weight people that step up and change their lives. and loss all their extra pounds. its scary how big some of this people have gotten. but yet they can loss 100, 200 even 300 pounds to better themselves. it make my 50lb goal not only reachable but easy.... neutral  

[Nolone]

Date: December 14, 2009

Day: 8

Weight:176.5

Breakfast Calorie in take:
470 cal

Lunch Calorie in take:
200 cal

Dinner Calorie in take:
475 cal

Snack Calorie in take:

Daily Calorie in take:
1145 cal

Water in take:
4 cup

Excursive:
lifting small 3 pound weights

My Thought on the Day: My ankles are killing me this morning. more them likely its thanks to playing DDR.

i think my body is finally getting use to my new diet... i'm not as hunger any more. and i'm not waking up in the middle of the night starving.

i need to go shopping... i'm out of healthy favorites... and because of that i've had to be creative... pickles, cheese, and beef pastrami roll up thingys with a little mayo are not a good mix...  

[Nolone]

Date: December 15, 2009

Day:9

Weight:176lb

Breakfast Calorie in take:
170 cal

Lunch Calorie in take:
360 cal

Dinner Calorie in take:
765 cal

Snack Calorie in take:
none

Daily Calorie in take:
1295 cal

Water in take:
5 cups

Excursive:
650 cal DDR workout, i taste salty ^_^

My Thought on the Day:i've had weird dreams the last 3 nights not shore if it diet related or not.

i smell like Vick's Vaporub, i put it on my ankles to help seem the aches... my cats don't like the smell of it...  

[Nolone]

Date: December, 16 2009

Day: 10

Weight: 175.5 lb

Breakfast Calorie in take:
170 cal

Lunch Calorie in take:
300 cal

Dinner Calorie in take:
610 cal

Snack Calorie in take:
none

Daily Calorie in take:
1080

Water in take:
2 cups

Excursive:
i took a break to let my body heal up from all the DDR

My Thought on the Day:i kept thinking about an old friend of mine... i haven't seen him in a long time and i miss him. more than likely the next time i see him i'll be at my goal weight and i hope i blow his socks off.  

[Nolone]

Date:December 17, 2009

Day: 11

Weight: 174.5


Breakfast Calorie in take:
170 cal

Lunch Calorie in take:
600 cal

Dinner Calorie in take:
300

Snack Calorie in take:
none

Daily Calorie in take:
1070 cal

Water in take:
5 cups

Excursive:
500 cal burn on DDR

My Thought on the Day:i really don't have any thoughts today... other than i really need to clean my apartment...