Super Happy Fun Time Journal!

[Starlurk]

Date:November 10, 2008


Breakfast:
Apple - 90 calories

Lunch:
9 piece chicken fries (with bbq sauce) - 480 calories
macaroni and cheese - 180 calories

Snack:
4oz of 100% fruit juice - 120 calories

Dinner:
Chicken sandwich

Water:
IIII

Excersize:
10 minutes of power walking

Weight:


Comments:
Wow! I finally hit 2nd page, who knows I might be serious after all. blaugh

Okay so today was alright, not the best and not the worst. I really pigged out at lunch but all in all without the mystery calories in the chicken sandwich I got about 870 calories (I can only hope the chicken sandwich wasn't 600 calories). So far my water goal is so far so good. heart  

[Lady Schist]

Pigging out sometimes, as long as it is not after 8-9pm, I do believe is not so bad, don't agonize over it.  

[Starlurk]

Lady Schist

Pigging out sometimes, as long as it is not after 8-9pm, I do believe is not so bad, don't agonize over it.

Thanks! It was right before a scary doctor's appointment so I figure I pigged out more for emotional reasons. whee I forgive those sometimes. heart  

[Lady Schist]

I read something somewhere that told me that as long as we know what the reasons behind our eating are, we can be that much more knowledgeable about it.  

[Iconised Ghost]

do you mean you had 820 calories all day? eek  

[Starlurk]

No no! I had 820 calories plus the chicken sandwich but I couldn't find the calorie count on it. gonk  

[Iconised Ghost]

oooo thats good xd i was going to say thats pretty low ><  

[Starlurk]

Date:November 11, 2008


Breakfast:
Waffles with syrup

Lunch:


Snack:


Dinner:
Lean Cuisine Pepperoni Pizza - 290 calories

Water:
III

Excersize:
10 minutes of power walking

Weight:


Comments:
Because of erm, an error on my part I ended up sleeping until ... 6 p.m. I ate at 8 (hah 8@8 ) and I'm heading back to bed at midnight. I'm trying really hard to keep this from happening. sweatdrop Tuesday is the day that I'm supposed weigh (I'm rhyming all over the place!) but I didn't remember to until after I'd had both bottles of water and my lil slice of pizza so I'll do it Wednesday morning.

Okay I ended up staying up >_>  

[Starlurk]

Date: November 13, 2008


Breakfast:
2 egg cheese omelet - 140 calories

Snack:
5 oz 100% fruit juice - 150 calories
red delicious apple - 80 calories

Lunch:
Chicken Pizza Lean Cuisine thingy - 340 calories
Banana - 100 calories

Snack:
A few french fries

Dinner:
Waffles

Water:
III

Excersize:
10 minutes of power walking - 15 arm lifts

Weight:
166.2

Comments:

 

[Starlurk]

Date: November 14, 2008


Breakfast:
Banana - 100 calories

Snack:


Lunch:
6 boneless bbq wings - 450 calories

Snack:


Dinner:
Chinese food crying Lots and lots of Chinese food.

Water:
III

Excersize:
15 arm lifts 10 minutes powerwalking

Weight:


Comments:  

[Starlurk]

Date: November 15, 2008


Breakfast:
Banana - 100 calories

Snack:
Banana - 100 calories
5 oz 100% fruit juice - 150 calories

Lunch:
Looots of spaghetti

Snack:
Banana - 100 calories

Dinner:
Baked Potato with Chili
Half a frostie crying

Water:
III

Excersize:
15 arm lifts 12 minutes power walking

Weight:


Comments:

Today was bananas! haha, get it?  

[Soi Tsuba]

Lady Schist

Pigging out sometimes, as long as it is not after 8-9pm, I do believe is not so bad, don't agonize over it.

actually it's just don't eat a good 3-4 hours before you go to sleep.  

[Iconised Ghost]

Quote:

Quote:

Pigging out sometimes, as long as it is not after 8-9pm, I do believe is not so bad, don't agonize over it.

actually it's just don't eat a good 3-4 hours before you go to sleep.

actually, i dont think it matters at all in terms of weight gain as long as you control and plan for what you eat and how much you eat of it. You arent going to "retain" more fat from the food because you at it late at night, its just that most people dont plan to eat much in the evenings and dont control it much when they do, so you end up having a fair few more calories than you actually need.

It may affect your sleep though whee personally, i cant sleep when im hungry or really stuffed >.<  

[Soi Tsuba]

Iconised Ghost

Quote:

Quote:

Pigging out sometimes, as long as it is not after 8-9pm, I do believe is not so bad, don't agonize over it.

actually it's just don't eat a good 3-4 hours before you go to sleep.

actually, i dont think it matters at all in terms of weight gain as long as you control and plan for what you eat and how much you eat of it. You arent going to "retain" more fat from the food because you at it late at night, its just that most people dont plan to eat much in the evenings and dont control it much when they do, so you end up having a fair few more calories than you actually need.

It may affect your sleep though whee personally, i cant sleep when im hungry or really stuffed >.<

when you eat and you are awake you burn calories, and you also burn calories when you are asleep.. you never stop. But, the reason people say that you shouldn't eat right before bed is so that you can be awake and burn more calories then if you were asleep... does that make any sense? maybe not.  

[Iconised Ghost]

im sure i read that it made no difference...and the way it was explained convinced me >.< gah i cant remember the rest of their argument dammit