Disentoxification: 33 lb!

[Lady Schist]

Breakfast:
Tea
Soyogurt w/ peaches

Lunch:
A bagel w/hummus
Two pieces chocolate.

Dinner:
Pasta Bhuddanesca (Shaved zucchini and tomato sauce (Raw))
Three cookies! OMG!

Exercise:
We'll see. I might or might not go for a ride today, it's kind of nasty out but I really want to go. ._. Hm. I went to get more lettuce for salad and some baking supplies. : D

1 set tummy/core exercises.
8Km ride. : D  

[Lady Schist]

I realized why I haven't lost weight and what I was doing when I was losing weight. It's really simple. Like. It shouldn't be this simple. When I stay up late. I eat.

I'm not staying up anymore. It's like I'm able to be *so* good during the day but if I stay up past midnight it's all for naught.

Breakfast:
Soyogurt and peaches
Flax water

Lunch:
Pasta Bhuddanesca? (Because I need to use it?)
Two cookies

Dinner:
A bagel w/ hummus
BBQ tofu
A cookie  

[Lady Schist]

I'm at 203, I can't really believe that all I had to do was stop eating at night and be more sensible and I've started to lose weight again. That's all I needed to do. Here's hoping I can keep it up.

Breakfast:
Half bagel w/hummus
Flax water
Coffee?

Lunch:
Hummus Carrots broccoli pepper and cuccumber
Soyogurt
A cookie

Dinner:
Side: Pasta Bhuddanesca
Mushroom burger.  

[Lady Schist]

So I went on a bit of a white rice binge. I'm off it now and am feeling much better.

Breakfast:
Cheerios w/ soymilk and flax

Lunch:
1/2 bagel w/ peanut butter
Beety-carroty salad

Dinner:
Half falafel pita and tooooo much hummus.

Exercise:
Ride to college, walk around town. RUN TO BUS! OMG.

I'm very tired. ._.  

[Bright October Skies]

Your weight is going down each month, you are doing great. I've heard that Hummus is very good for you. But I've never liked the kind I tried. What kind do you eat?  

[Starlurk]

Wow you've been going at it for over a year now and you're doing fantastic heart  

[Lady Schist]

Thanks for the support Starluck and Chibi-chib, ^_^ I am proud, I've almost lost thirty pounds. And how many people can say that when you come out of a weight loss forum and check out real life?

I get hummus from an actual Mediterranean restaurant, other than that, it's easy peasy to make at home.

1 can chick peas rinsed and drained, 6ish cloves garlic, a few tablespoons olive oil, some lemon juice, cayenne, and tahini all food processed will get you some nice hummus. My processor is very tiny and not good so I get kind of chunky not so creamy hummus, but it's still nice.

Some people just don't like hummus, I am not one. : D Check and see if you've got a middle-eastern/Mediterranean restaurant in your town to taste some. OR go to Save on Foods and pick some up from their deli, 60 pepper is fantastic, but the ones at save on are soooo not a low calorie snack.  

[Lady Schist]

Today.

I'm riding downtown to go to a homelessness rally, I should get in the shower to go. Then I'm riding back, then I'm riding up to go to a party. Yayyyy! Riding

Breakfast:
Vega shake

Lunch:
Soyogurt
Beetycarroty salad.
Half bagel w/ peanut butter

Dinner:
Bowl soup,
Two piece toast (should have had one!)

The rally was really great, low turn out though. ._.  

[Lady Schist]

I get to see my doooooooooogs! I won't be updating this me thinks. but I'll try.  

[Lady Schist]

So, I've been crazy good. I've been eating little bits a lot more often so I'll try updating at least once today and tomorrow before I get back.

Breakfast:
Cereal w/ soy milk&flax seed
Toast

Lunch:
Beetycarroty salad
Focaccia w/ relish (It was onion relish)
And then a smaller cracker sized piece topped w/ hummus and cuccumber and more relish

Dinner:
A burrito and tortilla chips.

Exercise:
Me and mom went to the dump today, but that wasn't much exercise.
A short walk with peter.
2 sets 20 sidyweight crunches. (each side) 8lb weight.
2 sets 20 front crunches.  

[Lady Schist]

Couldn't update yesterday.

Breakfast:
Two piece toast.

Lunch:
Wrap w/ beans lettuce and rice.
Rest of rice, probably almost a cup cooked?

Dinner:
Chili?
Focaccia?  

[Lady Schist]

I think it's the worst thing ever when you weigh yourself in the evening one day and you weigh 203, and then you weigh yourself in the very morning next day and you weigh 205. I know it's not my weight, it's the salt my body is holding onto. But *still*!

Breakfast:
Apple.
Coffee.
Water.

Lunch:
Chili?

Dinner:
Cherry tomato Pasta and edamame corn salad.

Exercise. Riding to friend's house. Riding home.  

[Lady Schist]

So, completely fell off wagon. The damage isn't as bad as I thought it would be. I'm at 204, I was down to 202. So I'm really mad at myself. I'm going on a short jog today.

Breakfast:
Water, flax.
Frozen berry smoothie type thing.

Lunch:
Tomato soup
Toast w/ peanut butter

Snack:
Apple. biggrin

Dinner:
Lightly steamed veggies?

Exercise:
Short jog. 20 min. (Jog walk)  

[Soi Tsuba]

Way to go! I'm so impressed you've managed to keep going! heart heart  

[Lady Schist]

So I nearly died last night, spent a bad time in the hospital getting my stomach pumped and things were not pleasant for me. ._.

Excessive drinking for the win,