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Posted: Thu Aug 21, 2008 6:00 pm
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Hey everyone... So, I'm really trying to lose weight and be healthy this time. I've reached that point where I just can't continue to be like how I was... I really, really don't want to be this way. I just had dental surgery, and for the first week or so I realised I had been eating only like 200-300 calories a day! eek I know that's not healthy, but I noticed that I had lost like 8 lbs. So, my mouth slowly started to heal, and I had shrunk my stomach so I was used to eating less foods. Ok I DO have more calories per day now... don't worry! I'm just saying, this whole dental surgery has gotten me off to a start by shrinking my stomach so that I am used to eating less foods. Also, I have been reading a lot about nutrition lately, and it has really made me want to change my eating habits. So, now that my mouth is almost completely healed, I am worried that I won't continue to lose if I am not very, very careful. Since my dental work I've lost 15 lbs now... and some of that was after I was able to eat normally again. Though I just looked at the scale today, and I'm up a few lbs already!! eek So... I really want to get my weight down again. Also, I have a huge problem with food. I know for a fact that all these chemicals put into all processed foods have for the most part, very addicting chemicals in them. So, I am very worried about falling into this drug addiction again (yes it's a drug addiction!) I'm worried about getting used to eating more, and worse, foods again... and eating emotionally,and not exercising.... and all of that stuff!! So I joined this group for support!!
Here are my stats, to give you an idea:
Age: 25 Height: 5'2"/5'3" Highest weight (like a few weeks ago): 228 Weight: 215 Would like to weigh: About 150 (or less or more; I'll have to see once I lose more.. what makes the most sense for me)
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Posted: Mon Sep 22, 2008 1:45 pm
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Posted: Mon Sep 22, 2008 5:21 pm
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Posted: Sat Nov 15, 2008 9:31 pm
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Posted: Sun Nov 16, 2008 4:47 am
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Posted: Sun Nov 23, 2008 6:57 pm
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Posted: Fri Nov 28, 2008 8:12 pm
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Posted: Sun Nov 30, 2008 8:19 am
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Posted: Sun Nov 30, 2008 10:18 am
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Posted: Sun Nov 30, 2008 9:34 pm
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Posted: Mon Dec 01, 2008 5:08 am
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Posted: Sun Dec 21, 2008 5:52 pm
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