|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Fri Jun 08, 2007 4:50 pm
|
|
|
|
|
|
|
Posted: Mon Jun 11, 2007 8:39 am
|
|
|
|
|
|
|
|
|
Posted: Mon Jun 18, 2007 9:18 am
|
|
|
|
|
|
|
Posted: Fri Jun 22, 2007 10:02 am
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
Age: 20 Height: 5'4" Weight:210 as of last night... sad . Goal Weight: Ultimately 140 is my goal.
Like many of you here, I've done nothing but struggle with my weight. My mother at one time was 260 lbs when I was very young, so my eating habits have never been regulated. When I turned 14 my mother joined OA (overeaters annonymous) and lost 110 lbs. I was so happy for her, but I kept gaining weight.
Weight has been a tiring struggle... and at a size 19 pushing to 20, I'm ready to make my lifestyle change.
I've established a steady food plan, which I log every day, and I need to get my exercise schedule in order. My plan is to jog every morning (or walk, depending on the state of my sciatic nerve), and jog every evening, to keep my heart rate steady. I love the feeling after a good jog. Being 210 lbs I cant run more than 6 minutes at a time, but it slowly will increase once I get back into it.
As for a pic, there's a headshot (for all you Resident Evil fans.. xD) in my sig, and when I get home from work (Ah yes... I work full time over the summer (6am-3pm) and take online courses... then when fall comes I pack it up and go off to school), I'll find a body shot for ya'll to oogle at xD.
|
![](//graphics.gaiaonline.com/images/posts/say/say_b3_p.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
|
![](//graphics.gaiaonline.com/images/template/s.gif) |
![](//graphics.gaiaonline.com/images/template/s.gif) |
|
|
|
|
|
|
|
|
|
|
Posted: Mon Jun 25, 2007 4:26 pm
|
|
|
|
|
|
|
Posted: Sun Jul 01, 2007 9:12 am
|
|
|
|
|
|
|
|
|
Posted: Sun Jul 01, 2007 12:45 pm
|
|
|
|
|
|
|
Posted: Thu Jul 05, 2007 11:18 am
|
|
|
|
|
|
|
|
|
Posted: Tue Jul 10, 2007 3:29 pm
|
|
|
|
|
|
|
Posted: Sat Jul 14, 2007 5:31 pm
|
|
|
|
|
|
|
|
|
Posted: Tue Jul 24, 2007 10:55 pm
|
|
|
|
|
|
|
Posted: Wed Aug 01, 2007 9:42 am
|
|
|
|
|
|
|
|
|
|
|
|
![](//graphics.gaiaonline.com/images/template/s.gif) |
|
|
|
|
|