*my weight loss journal
Making a start again, haha i started this like ages ago last year. Needless to say I didn't quite succeed :/ I've gained back most of it since then. (Even though it was very little, I had such good self control it seems.) But this time I shall make it D8 *makes sure of it* I have so much more support now and goals <3
Weigh ins: Every Saturday morning.
CURRENTLY
Starting weight: 119lbs
Current weight: 116.8lbs
Total loss so far: 2.2lbs
GOALS FOR NOW
- Lose 10lbs by Jan 1st 2009 :3
- Exercise more - Get more fit and healthy
- Stop overeating especially from boredom. And especially bad junk food.
- Get used to drinking more water e_e
DATE STARTED: 05/10/08
(I'm young and quite short, the goal I'm aiming for is fine IMO just incase ^^)
[color=orange][b][size=17]DATE ; 00/00/00[/size][/b][/color]
[color=orange][b][size=17]Breakfast[/size][/b][/color]
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[color=orange][b][size=17]Snack[/size][/b][/color]
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[color=orange][b][size=17]Lunch[/size][/b][/color]
[b][size=10][/size][/b]
[color=orange][b][size=17]Snack[/size][/b][/color]
[b][size=10][/size][/b]
[color=orange][b][size=17]Dinner[/size][/b][/color]
[b][size=10][/size][/b]
[color=orange][b][size=17]Water[/size][/b][/color]
[b][size=10][/size][/b]
[color=orange][b][size=17]Exercise[/size][/b][/color]
[b][size=10][/size][/b][/align]
[color=orange][b][size=17]Comments[/size][/b][/color]
[b][size=10][/size][/b]
[color=orange][b][size=17]Breakfast[/size][/b][/color]
[b][size=10][/size][/b]
[color=orange][b][size=17]Snack[/size][/b][/color]
[b][size=10][/size][/b]
[color=orange][b][size=17]Lunch[/size][/b][/color]
[b][size=10][/size][/b]
[color=orange][b][size=17]Snack[/size][/b][/color]
[b][size=10][/size][/b]
[color=orange][b][size=17]Dinner[/size][/b][/color]
[b][size=10][/size][/b]
[color=orange][b][size=17]Water[/size][/b][/color]
[b][size=10][/size][/b]
[color=orange][b][size=17]Exercise[/size][/b][/color]
[b][size=10][/size][/b][/align]
[color=orange][b][size=17]Comments[/size][/b][/color]
[b][size=10][/size][/b]