Hey all, I'm new here and thought I would make a topic based upon my exercise plan to see whether or not I'm doing the right thing.
Here's the exercise plan I did yesterday and the day before. I woke up at 7 and did boxing practise for about half an hour, then moving on to Pilates, and then another 20 minutes of boxing - I then would wait until after lunch before doing another round of boxing, and then getting on the eliptical machine. Depending on my mood, I may do ANOTHER round of boxing before bed.
I wanted to know if I'm overdoing it a little. I've really been sore since I started this, and I almost dread doing any more exercise - simply because of all the ache.
Think I should tone it down a notch?
Gaian Losers (weight loss support guild!)
Achieve your weight loss goals!
Reply | ||||||
|
|