Nimmie's log =D

[spiitze]

Whoo! Starting a serious weight loss programme. my mini goal is 170 by my birthday, 130 ish in the long run. I've know that I was overweight dsince I was 9. I have always been the biggest kid in class, except for this year, because of high school. >.< So here's my log, with updates on Fridays!

(edit- may 5
Re-set goals, because i havem't been meeting them...)
Goals!
Mini goals:

190-mar 1 MET!
185-april 1goal NOT met
180-may1NOT met
180-june 1
170 -july 15
...i haven;t quite set goasl for the rest yet

WEIGHT LOSS REWARDS FOR SELF!
1st 10 lb - Sgt. Pepper's lonely hearts club band album
1st 20 lbs- flip flops!
GOAL MET OF 170!- a nice skirt =D

LOG DAY #1 - Friday, January 26
Height-5'9".5 ish
BMI - 28.9
Current Weight: 195.5 lbs
Goal this week: no more soda, and a loss of 5.5 lbs.
long term goal- Get down to 170 lbs by My Birthday (July 15) mrgreen
Excersize- 2 karate classes and 2-3 hour long gym classes a week

...and it begins 4laugh

-Editxxx
I wanted to make it pretty! So i did! gonk sweatdrop  

[spiitze]

Nimmie

So...here i go...
Height-5'9".5 ish
BMI - 28.9
Current Weight: 195.5 lbs
Goal this week: no more soda, and a loss of 5.5 lbs.
long term goal- Get down to 170 lbs by My Birthday (July 15) mrgreen
Excersize- 2 karate classes and 2-3 hour long gym classes a week

...and it begins 4laugh

I week later:

Height:5'9.5"
BMI-28.6
Current weight: 194
Goal this week: excersize everyday
excersise: 2 karate classes, 3 gym classes and one swimming class  

[spiitze]

Nimmie

Nimmie

So...here i go...
Height-5'9".5 ish
BMI - 28.9
Current Weight: 195.5 lbs
Goal this week: no more soda, and a loss of 5.5 lbs.
long term goal- Get down to 170 lbs by My Birthday (July 15) mrgreen
Excersize- 2 karate classes and 2-3 hour long gym classes a week

...and it begins 4laugh

I week later:

Height:5'9.5"
BMI-28.6
Current weight: 194
Goal this week: excersize everyday
excersise: 2 karate classes, 3 gym classes and one swimming class

...again xD

Height:5'9.5"
BMI-28.2
Current weight: 192.5-191 i'm not sure
Goal this week: get my BMI down to 28 (189.5 lb)
excersise: 2 karate classes, 3 gym classes and one swimming class...and about 20 mins of walking to the bus stop every day
Total loss: 3-4.5 lb  

[RoseAintMean]

You are doing great! keep it up!  

[spiitze]

Nimmie

Nimmie

Nimmie

So...here i go...
Height-5'9".5 ish
BMI - 28.9
Current Weight: 195.5 lbs
Goal this week: no more soda, and a loss of 5.5 lbs.
long term goal- Get down to 170 lbs by My Birthday (July 15) mrgreen
Excersize- 2 karate classes and 2-3 hour long gym classes a week

...and it begins 4laugh

I week later:

Height:5'9.5"
BMI-28.6
Current weight: 194
Goal this week: excersize everyday
excersise: 2 karate classes, 3 gym classes and one swimming class

...again xD

Height:5'9.5"
BMI-28.2
Current weight: 192.5-191 i'm not sure
Goal this week: get my BMI down to 28 (189.5 lb)
excersise: 2 karate classes, 3 gym classes and one swimming class...and about 20 mins of walking to the bus stop every day
Total loss: 3-4.5 lb

Naaaah! Bad weeek...T________T

Height:5'9.5"
BMI-28.5
Current weight: 193
Goal this week: get down to last weeks weight
excersise: 2 karate classes....
Total loss: +1
sweatdrop

Better luck next wek  

[spiitze]

RoseAintMean

You are doing great! keep it up!

mrgreen Thanks  

[spiitze]

Link to Fit Day journal": http://www.fitday.com/WebFit/PublicJournals.html?Owner=Nimmie

..because I know I'll forget  

[spiitze]

Height:5'9.5"
BMI-27.5
Current weight: 192
Goal this week: No MORE OVEREATING!
excersise: 2 gym classes, 2 sikaran classes, and a swimming class where we didn't do much swimming >.<
Total loss: 1
Total loss- End of Month = 3.5 lb  

[spiitze]

Nimmie

Height:5'9.5"
BMI-27.5
Current weight: 192
Goal this week: No MORE OVEREATING!
excersise: 2 gym classes, 2 sikaran classes, and a swimming class where we didn't do much swimming >.<
Total loss: 1
Total loss- End of Month = 3.5 lb

Height:5'9.5"
BMI-27.3
Current weight: 190
Goal this week:hm.... No binge eating after school =D
excersise: 3 gym classes, 2 sikaran classes, a swimming class, and 3 badminton practices
Total loss: 5.5 lb
Total loss This week: 2 lb  

[__penguin__]

Hey, I noticed we have a very similar height and weight! We could be weight loss buddies! rofl Whatever that means. Well, good luck! biggrin  

[spiitze]

Yeah! That would be cool...and exciting...how ever it could work xd  

[spiitze]

Nimmie

Height:5'9.5"
BMI-27.3
Current weight: 190
Goal this week:hm.... No binge eating after school =D
excersise: 3 gym classes, 2 sikaran classes, a swimming class, and 3 badminton practices
Total loss: 5.5 lb
Total loss This week: 2 lb

Height:5'9.5"
BMI-27.2
Current weight: 187
Goal this week:no soda this week!
excersise: 2 gym classes, 3 sikaran classes, a swimming class, and 3 badminton practices
Total loss: 8.5 lb
Total loss This week: 3 lb
twisted haha. i decided that when i've lost 10 lbs, and the weight has to be like that for 1 week, then i shall buy myself an awesome new pair or earings ^_^ or maybe a pair of shoes... or a skirt...
i'm not sure >.< but 1.5 lb to gooo!  

[spiitze]

 

[spiitze]

I decided that when I lose 10 pounds, an keep it off for 1 week + , then I'm going to buy a copy of a beatles album >.<  

[spiitze]

Height:5'9.5"
BMI-27.2
Current weight: 188.5
Goal this week:no binging!
excersise: 1 gym class, 2 sikaran classes, a swimming class, and 2 badminton practices
Total loss: 7 lb
Total loss This week: +1.5

...bad week for eating, binged all week gonk

hopefully a better week next week ^_^ also, set goals for self i post 1.
2 more weeks to be down to 185.5 ^_^