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Posted: Sat Jan 20, 2007 12:10 pm
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Posted: Sat Jan 20, 2007 4:15 pm
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Eloquent Conversationalist
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Posted: Sat Jan 20, 2007 10:33 pm
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You're very close, Nimmie! According to the Weight Watchers website, your ideal weight is anywhere between 143 and 165. However, if your doctor suggests less or more, that would be fine too, because your doctor may know more about your body type than a website. For instance, many athletes have WAY higher weights simply because they have a good bit of muscle bulk. Arnold Schwarzenegger's ideal weight according to the WW chart would be about 155 to 179 if he's 6'1" (I don't know his height offhand), but because he's a bodybuilder, he was actually perfectly healthy, and then some, at about 250 pounds instead. So assume 143 to 165, but check with your doctor to see if that range should be modified for exceptional muscle mass or really small bones or something.
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Posted: Tue Jan 23, 2007 5:38 pm
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