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Posted: Sat Jan 13, 2007 11:57 pm
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Posted: Sun Jan 14, 2007 10:46 pm
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Posted: Mon Jan 15, 2007 7:49 pm
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Posted: Tue Jan 16, 2007 7:51 pm
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Posted: Thu Jan 18, 2007 7:14 pm
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Well, it's been a week. I'm now 150 pounds, down from 152. Good I suppose, but then again I can't be sure if that's the time of day or what. I also haven't been excersizing. I took a walk, but due to the freak snowstorm here I only had gym. I ran this morning with my dad though.
Maybe it just in my head but I feel more comfortable all the time. That must be the self-confidence about doing something about my extra weight. That paired with the vitality you feel when you don't eat anything with a lot of sugar or fat.
Today I had more carbs than usual, but that's okay.
Breakfast: Slimfast Lunch: sliver of birthday cake in class, pita and hummous, banana, bottle of water, another sliver of a different birthday cake for the same person with my friends (Happy Birthday Naomi!) After school snack: Bagel with butter (I love bagels. I missed them.) Later: a handful of nuts/berries with black tea (no cream or sugar) Dinner: Tuna melts, veggies with hummous After dinner: an apple I think. I've yet to have anything!
In a week, I have a boy scout winter camp Im going to, and I'm going to forget about my diet for those 2 and a half days, not eating too much, but I'll have to be drinking hot chocolate and eating kimchi because I mean...I'm not bringing up and preparing my own meals!
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Posted: Sat Jan 20, 2007 1:41 pm
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Posted: Mon Jan 22, 2007 9:50 pm
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Posted: Sun Jan 28, 2007 3:44 pm
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Posted: Mon Jan 29, 2007 10:54 pm
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Posted: Thu Feb 01, 2007 10:08 pm
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Posted: Fri Feb 02, 2007 7:52 am
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Posted: Sun Feb 04, 2007 10:02 pm
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Groovy Spleen Doing good so far! I find it helps to measure all my portions. Like, if im going to have a cup of juice, i LITERALLY have 1 cup (250ml) of juice. The exercise thing will come with time. You should add one exercise that you can do daily, and slowly increase amount of it. Like, say, walk a mile. Then slowly add more to it. If you're walking, add an extra block every other day or something. I really like to do exercise tapes as well. Especially fun ones like tae Bo. You can do it!!
AHhhhhh!
Not when you waste 2 weekends at a winter camp and eating at a 5 star hotel! whee AND having to work on the school play for 3-4 hours every day after school for 2-3 weeks!
I may have to realistically bump down my goal for the tenth to 5-7 pounds.
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Posted: Sun Feb 11, 2007 2:31 pm
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Posted: Sat Feb 17, 2007 11:59 pm
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