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Tags: weight loss, weight, health, overweight, exercise 

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Jump rope!

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Groovy Spleen
Crew

PostPosted: Thu Aug 17, 2006 12:45 pm


Oh man, Jump rope is so much fun n_n
If you;re lookign for a good cardio workout you can really work up a sweat.
PHEW!

Whats your favorite cardio ?
PostPosted: Sat Aug 19, 2006 6:07 am


I tend to jump about a lot when I do my exercise xD, it makes up most of my aerobic exercise routine...sometimes I get really bored of it though.

I love swimming, if I could do that everyday I would. I can't really go at the moment because the facilites near me are horrible and I normally go swimming when I go to my parents house, as the pool there is really nice. However it's still school holidays here, so there will be loads of kids xD, so I'm going to have to wait till they go back to school.

I like walking to, sometimes I can just drift off into my own little world and not realise how long has past 3nodding .

I also like basketball but I haven't played in ages, I like team sports, but I don't really have anyone to play them with, and no way in hell would I join a team with people I didn't know xD

Deadlock Victim


Aeren
Crew

PostPosted: Thu Sep 07, 2006 10:56 pm


i really like doing cardio classes.... my favorites are aerobics, step, and dance.
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Gaian Losers (weight loss support guild!)

 
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