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Anxiety / Panic Attacks?

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Pwnder
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PostPosted: Mon Jun 02, 2014 8:25 pm


Anyone ever dealt with it, or know stuff about it?

Seems I'm suffering from one or both but I really don't know or understand this. This is something new to me and pretty much only started like 3 or 4 weeks ago. It seems to be constant, everyday. Just the pressure in my chest mostly. I'm tired most of the time now and sometimes out of no where my heart rate goes up, then I start freaking out, thinking I'm on the verge of a heart attack or something. ECG, blood work and x-rays are fine. wth. I'm tired of feeling like crap and worrying about dropping dead on the floor xp
PostPosted: Mon Jun 02, 2014 11:29 pm


Pwnder
Anyone ever dealt with it, or know stuff about it?

Seems I'm suffering from one or both but I really don't know or understand this. This is something new to me and pretty much only started like 3 or 4 weeks ago. It seems to be constant, everyday. Just the pressure in my chest mostly. I'm tired most of the time now and sometimes out of no where my heart rate goes up, then I start freaking out, thinking I'm on the verge of a heart attack or something. ECG, blood work and x-rays are fine. wth. I'm tired of feeling like crap and worrying about dropping dead on the floor xp
I know all too well about panic or anxiety attacks. I take medicine for my anxiety. Anxiety tends to wear me down. It takes a lot out of you mentally and physically.

All I can say is that something and/or someone is possibly stressing you out a lot. Try talking to you doctor about all of your symptoms. He/she can help you find a medicine to help calm you. The other thing would be to take up a hobby and/or exercise to take your mind off of what's stressing you.

On a side note, it could be something similar to what is going on with my step-dad. He has tightness in his chest and his heart will just start racing all of a sudden and it won't stop. It's a congenital defect. Apparently, some nodes in his heart short-circuit and send signals for his heart to race. He says it is rather painful. Most of the time his heart has to be rebooted in order to stop his heart from racing. He is now on some new meds which will hopefully keep him from experiencing such attacks. If not, then he will have to have surgery to get the nodes removed. If your health problem sounds more like this, I highly recommend going to see a cardiologist sooner than later.

Hopefully, you are only experiencing anxiety attacks and not having actual heart problems. Best of luck in getting this problem figured out and getting it remedied. I hope I helped you some. emotion_hug

Cerulean Miko

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ewdioewfcnde

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PostPosted: Tue Jun 03, 2014 1:05 am


I agree on seeing a doctor if its not prompted by anything. If its stress related, something that helps is to list out everything you need to do and break them into smaller tasks. I have a problem with panic attacks but they tend to be stress related...
PostPosted: Tue Jun 03, 2014 3:23 pm


Catalina Laraway

Cerulean Miko

Thanks for the responses. Basically I went to the ER three times in a weeks period and even called the ambulance on myself. gonk
I like, never get sick and if I do I've got to be close to death before I go to the doctor.
The whole thing feels really stupid to me because I don't think I'm anymore stressed out than I normally am, I guess this whole buying a house thing is getting to me, on top of the other normal crap. It's just terrible that your imagination can find a streaming link to your body's physical responses and make them reality.
I keep telling myself nothing is wrong with me when it starts to come on and start the therapeutic breathing. Stopped by the herb shoppe and got some Nutri-Calm, seems to be working so far.

Been making quilts and playing video games to keep my mind occupied, something I haven't done in a few years. I suppose it is my general state of mind on a daily basis that keeps me on edge

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TheQuietRiversRage

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PostPosted: Mon Jun 16, 2014 9:47 am


I was diagnosed back in '09, but can't afford my medicine or the therapy. Plus, when I was on them, I felt that I had more issues. On one, I felt robotic. The others made me feel more anxious and forgetful, so I finally decided to quit them. I have gone through a couple other attacks where I want to curl up and stay in bed in the last week, but don't know what to do. I mean, if I were to go back on the medication, I'd likely go back to the one that made me feel robotic because I'd rather feel that way than forgetful or flighty.
PostPosted: Mon Jun 16, 2014 4:54 pm


Went through it during chemo
Also, shots
.______.

Kitalpha Hart

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