"They" say the beginning of your weightloss is water weight, and therefore comes off easier and faster. How MUCH of my weight is water weight? At what point can I expect my weight loss to slow down, when I'll be losing fat?
Info that might help;
Start: April 6
192 lbs
Eating loads of garbage, never moving unnecessarily, and no water ever
Now: May 2
176.4 lbs
Counting calories, eating healthier foods, 10+ cups of water daily, and just barely starting to get into the habit of exercise
Gaian Losers (weight loss support guild!)
Achieve your weight loss goals!
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