I'm really looking to tone my legs (thighs specifically) and I'm not finding too much that's really helping. Does anyone have any ideas to help me out?
Links or videos are appreciated greatly and any comments are loved.
NOTE: I am jogging just about every day (if not I find other forms of cardio to keep myself entertained). I'm not jogging too much though. About 0.6km? I'm guessing there. Should I try doing more?
Gaian Losers (weight loss support guild!)
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