Yuri's weightlossy-ness ~

[Yur-Yur Yuri]

Thinking of starting a work out regiment at the local YMCA, kind of wish I had a work out buddy however. We'll see if I can get on their financial aid program because I'm poor as hell ='(.
Time will tell.

 

[Yur-Yur Yuri]

3/12

2 servings of rice w/ 4 servings of soy sauce

2.5 boneless ribs (assuming 1 rib is a serving, I would have had 2.5 servings)

1/2 glass of unsweetened tea

water

Calorie burning activities:
Food prep

streching

light house cleaning

walking

Self grooming

 

[Testicular Diabeetus]

You lost 46 pounds!

GOOD JOB!
Keep it up!
^u^  

[Yur-Yur Yuri]

Testicular Diabeetus

You lost 46 pounds!

GOOD JOB!
Keep it up!
^u^

^^ thank ya  

[Yur-Yur Yuri]

3/13

2 servings of bread

2 (4 oz) servings ground beef

1 serving each: catsup, mustard, light mayo


Calorie burning activities:

self grooming

food prep

stretching

walking

 

[Yur-Yur Yuri]

add on to 3/13

Midnight snack:

1/2 glass milk for calcium.

 

[Yur-Yur Yuri]

3/14

1/2 medium sized pickle

1/2 glass milk

1 serving rice

1/2 serving mushroom soup

Spaghetti (unsure of the specific amount, or nor much sauce and noodle was there)

Calorie burning activities:

Brisk walking

Food prep

Self grooming

semi-vigorous house work (took out heavy trash, hauled over 10-11 foot driveway etc.)

 

[Yur-Yur Yuri]

Goal for tomorrow:
Not sleep all day

Remember to take multivitamin

Remember to go to scheduled appointments

Put away laundry

Eat more veggies.

 

[Yur-Yur Yuri]

Kind of fell off the band wagon yesterday..

3/15

3 servings corndogs

1/2 medium french fry

1 serving small chicken sandwich w/pickles

1/2 small hamburger w/onion, katsup, mustard, pickle.

gonk

Calorie burning activities:

Self grooming

light house keeping

Lots of walking both brisk and slow

 

[Yur-Yur Yuri]

Pinch me, I'm not wearing green.. xd

3/16

1/2 small hamburger

1 1/2 small sticks beef jerky

1/2 small bowl taco salad w/plenty of veggies

1 bottle flavored water (zero cal)



Calorie burning activities

Self grooming

LOTS of walking

Food prep

 

[Yur-Yur Yuri]

crying Day one of steroids, already gained 4 pounds of water weight...mostly in my face.
/heartbreak/

 

[Yur-Yur Yuri]

3/17

1 medium sized bowl taco salad

few chips w/ salsa


Calorie burning activities:

Walking

Self grooming

Sexual activity

Food prep

 

[Yur-Yur Yuri]

3/18

1/2 (or less) order of fries

1/2 (or less) hamburger

small amount corned beef

1/2 (or less) soda

Calorie Burning activities

Walking

Self grooming

Light house work

 

[Yur-Yur Yuri]

3/19

1 1/2 - 2 cups cashew chicken

1/2 cup (or less) chicken lo mein

2 slices pizza

16 oz. 2% milk

Calorie burning activities:

Heavy house cleaning

walking

Self grooming

 

[Testicular Diabeetus]

You can do it! heart