Here we go (:

[Tarclis]

I stole the format from __penguin__ (: Here

Starting
Weight: 190
Pants: 14
Inches: Some

Goal
Weight: 120
Pants: Smaller
Inches: Less



Daily code;

[color=#3090C7][b]Date:[/b][/color]


[color=#3090C7][b]Breakfast:[/b][/color]


[color=#3090C7][b]Lunch:[/b][/color]


[color=#3090C7][b]Snack:[/b][/color]


[color=#3090C7][b]Dinner:[/b][/color]


[color=#3090C7][b]Water:[/b][/color]


[color=#3090C7][b]Excersize:[/b][/color]


[color=#3090C7][b]Weight:[/b][/color]


[color=#3090C7][b]Comments:[/b][/color]

My daily goals
Starting small (:

Exercise;
- Yoga daily (except Thursdays)
- Thursdays - Self Defense Class

Food;
- 3 full, balanced, healthy meals that look like this;
Meat serving - Size of my palm
Carb (bread, potato, pasta, etc) - Same as meat
Fruit/Veggies - Twice as much as meat
- 1 small healthy snack in between lunch and dinner

All of this will be dished onto a plate and will basically be 1 part meat, 1 part carbs, and 2 parts plant. I know fruits and veggies aren't always equally healthy, but I don't like vegetables lol. So I'm starting with what I know I'll be able to eat without being miserable (because that's setting up for failure). It seems like the proportions will be difficult because I'm used to the meat being the main part of the meal, and therefore the most.  

[Tarclis]

Date: 3/3/11


Breakfast: Forgot


Lunch: Forgot


Snack: Forgot


Dinner: Cheese Steak & Garlic Bread


Water: 4 cups (actual measurement)


Excersize: Not much ):


Weight: 190


Comments: Today was super busy, I had Math, a job interview, and self defense back to back to back. I woke up at 10:30 and got ready, and then started class at 12:30. I forgot to eat until like 6:30 and I have a terrible headache x.x Overall, it wasn't very successful at all.  

[Tarclis]

Date: 3/4/11


Breakfast: Blueberry Mini-Muffins (x4)


Lunch: Raviolis (1 can)


Snack: 4 chocolate rice crispy treats emo


Dinner: Chicken nuggets with cheddar inside (x7), corn, loaded mashed potatoes


Water: 4 cups


Excersize: Ran a teeny bit with the stroller.


Weight:


Comments: Went to the food bank (: lol. We mostly got bread. Yay for bagels? We also got these chocolate rice crispy treat things. That was my mess up for the day.  

[Tarclis]

Date: 3/5/11


Breakfast: 1 scrambled egg, 1 slice buttered toast, 2 apples


Lunch: 8 shrimp


Snack: baked potato, 1/2 unhealthy pastry


Dinner: fruity cheerios & 1 slice cinnamon raisin toast


Water: not much at all


Excersize:


Weight:


Comments: Spent most of the day with my boyfriend. Didn't eat very healthy (or portioned) at all.  

[Tarclis]

Date: 3/6/11


Breakfast: Blueberry something (sort of like coffee cake, but blueberry)


Lunch: fruity cheerios & 2 slices of cinnamon raisin toast


Snack: 1 piece of broccoli & a taste of sausage, some eclair cream


Dinner: fruity cheerios & 2 slices of cinnamon raisin toast


Water: 3 cups


Excersize:


Weight:


Comments: Same as yesterday x.x Back on track tomorrow. Maybe I should start bringing my own plate to my boyfriend's house lol  

[Tarclis]

Date: 3/7/11


Breakfast: Mini blueberry muffins (5), 1 scrambled egg with sea salt


Lunch: Chef Boyardee Raviolis (with 1 cup of veggies built in)


Snack: Sun chips, 1 can "Dr. Thunder"


Dinner: KFC famous chicken bowl (popcorn chicken, corn, mashed potatoes, gravy, cheese), 1 Tacobell soft taco (questionable meat, lettuce, tortilla, cheese), raspberry iced tea


Water: None ):


Excersize: Power walking before class


Weight:


Comments: I went to a new food bank today (: My day felt like a fail on the healthy food part. But nowhere near as bad as the weekend did. I especially didn't drink water because of how short my school day was (I only had a test), and then how busy my after school day was. The basement got flooded ( ~ 8 inches) so we ended up eating out because of the fact that all of our dinner food is down there and we were already out getting a water sucker upper. I couldn't decide between Tacos and chicken, but I should have just picked chicken (the taco meat was a bit scary). I'll remember next time I end up at Kentacohut (:  

[Tarclis]

Date: 3/8/11


Breakfast: 1 scrambled egg, 1 slice whole wheat toast, 1 super thin slice of lemon merangue pie (yum! lol)


Lunch: Chef boyardee raviolis (with veggies inside)


Snack: 1 slice lemon pie, 1/2 can Dr. Thunder


Dinner: Spaghetti, little bit of sauce, 1/2 garlic bread stick (with real garlic built in, I think).


Water:


Excersize: Playing with the baby (:


Weight:


Comments: Mother made pie. It's so good lol. I'm limiting much more than I used to, though, so that means progress (:  

[Tarclis]

Date: 3/9/11


Breakfast: 1 egg, 1 slice buttered toast, 2 apples, sugary coffee


Lunch: Turkey sandwich with some honey mustard


Snack: 1 apple


Dinner: 6" subway cold cut combo with lettuce, black olives, honey mustard, & lite mayo


Water: 3.75 cups


Excersize: up & down stairs


Weight:


Comments: Today seemed pretty successful.  

[Tarclis]

Date: 3/10/11


Breakfast: 6" turkey sub


Lunch: 6" turkey sub


Snack: Bowl of multigrain cheerios


Dinner: 6" turkey sub


Water: 4 cups


Excersize: Self Defense class


Weight:


Comments: Today was leftover day lol.  

[Tarclis]

Date: 3/11/11


Breakfast: Bowl of honey bunches of oats (honey roasted)


Lunch: Turkey sandwich


Snack: Sugar wafers


Dinner: chicken nuggets


Water: 2 cups


Excersize: stairs


Weight:


Comments: So I'm having issues with all the boring water. I'm trying watered down juice and just counting it as however much water I pour before the juice. I guess quitting flavor instantly isn't the best plan lol  

[Tarclis]

Date: 3/12/11


Breakfast:


Lunch: Raviolis


Snack:


Dinner: Buffet x.x


Water: 2 cups


Excersize:


Weight:


Comments: The buffet was an epic fail. lol. And I forgot to eat because I was on the move a lot.  

[Tarclis]

Date: 3/13/11


Breakfast: Maple Bread (toasted and buttered)


Lunch: Spaghetti and Meatballs


Snack:


Dinner: Spaghetti and Meatballs


Water:


Excersize:


Weight:


Comments: Woke up at like 1 PM today. So by the time I ate most of the day was gone lol  

[Testicular Diabeetus]

Hmmm...
Have you tried to set a bed time for yourself?
That way you wont sleep the day away?

And maybe you should switch to whole grain foods like whole grain noodles, ravioli, bread.

Fiber can help you out a lot. =)  

[Tarclis]

Testicular Diabeetus

Hmmm...
Have you tried to set a bed time for yourself?
That way you wont sleep the day away?

And maybe you should switch to whole grain foods like whole grain noodles, ravioli, bread.

Fiber can help you out a lot. =)

I'll try the bed time lol. That day it was more like I was up until 3 AM doing my homework and stressing. But I do stay up pretty late.

As for whole grain, that's what my bread always is (: I never considered noodles though lol. I'll see if I can get some (we rely on food banks though so it's a little hard).

Thank you ^^  

[Tarclis]

Date: 3/14/11


Breakfast: A pickle


Lunch: Maple cinnamon toast


Snack: Brownies


Dinner: Spaghetti, meatballs, and homemade whole wheat garlic bread


Water: 2 cups


Excersize:


Weight: 190


Comments: My boyfriend is mad at me ): But my prom dress is on its way. And the fact that my weight is doing nothing means I need to step it up. I'm going to go to bed early today, then I'm ganna get up in the morningish and walk somewhere. I have to go places (and live in the middle of nowhere, so if I tried to walk, they would be closed by the time I arrived).
Oh, and I got my birth control shot today.