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Posted: Thu Feb 10, 2011 8:50 pm
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Posted: Thu Feb 10, 2011 8:57 pm
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Posted: Thu Feb 10, 2011 9:00 pm
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Posted: Thu Feb 10, 2011 9:04 pm
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Posted: Thu Feb 10, 2011 9:09 pm
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Posted: Fri Feb 11, 2011 8:21 am
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Congrats for quitting smoking! I've been trying off and on for the past year, but when I try to ween myself off of them I keep giving myself excuses to smoke (stress, stress, stress).
I quit successfully for a little over a year, and what helped me the most was knowing that there was someone in my life that was supportive of my decision and would always do what she could to help me through it. Then we faded away, and I started smoking again shortly afterwards. >.>
I've heard that sucking on hard candy when you feel a migraine coming on can help the majority of the pain, and with regards to smoking, just keeping your mind off of cigarettes is the best defense. I had a pseudo-hippie professor that told us that the way to quit smoking was not envision yourself as a smoker, and to alleviate it from your persona. Sounds a little silly, but it is helpful. Just think about the bums on the street picking up butts for tobacco, all the rotten teeth, and the terrible hackers and think, I don't want to be anything like that.
I know, practice what you preach, but I'm working on it. 3nodding
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Posted: Fri Feb 11, 2011 8:51 am
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Posted: Fri Feb 11, 2011 9:33 am
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Posted: Fri Feb 11, 2011 10:18 am
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Posted: Fri Feb 11, 2011 10:27 am
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Posted: Fri Feb 11, 2011 1:22 pm
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Posted: Sat Feb 12, 2011 4:25 pm
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Posted: Sat Feb 12, 2011 4:40 pm
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Posted: Sat Feb 12, 2011 8:57 pm
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Posted: Sun Feb 13, 2011 1:42 am
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