Welcome to Gaia! ::

I just wanted to share this little tip with you guys since it seems to be working for me. Im anemic, so my doctor had me on iron tablets + a multivitamin. But both the multivitamin and the iron tablet were giving me tummy issues such as cramps, nausea, and sometimes puking, even when taken with food. So he prescribed prenatal vitamins for me . They are easier on your stomach(since they are for preggos) and pack some of the same nutritional punch. So if you guys are like me , and dread taking your horse pills every morning because of the side effects, take a prenatal vitamin instead. =3

Vitamin D is supposed to inhibit iron absorption....which would make sense, since pregnant women are at a high risk of being iron deficient.