Okay, I weighed myself this morning, before I ate anything, and I went to the bathroom before I did it. I am on my period, but I don't know if that'd make it higher or lower or what, so I'm ignoring that.
Anyway, my current weight is 200 pounds. Now, I have never intentionally tried to lose weight before. But, my "BMR" is apparently 1730 calories.
So right now, I'm not gonna try and focus on a lot of things at once, I'm just going to count calories, and that's it.
Anyway, my current weight is 200 pounds. Now, I have never intentionally tried to lose weight before. But, my "BMR" is apparently 1730 calories.
So right now, I'm not gonna try and focus on a lot of things at once, I'm just going to count calories, and that's it.