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Sith Faced

Spacey Nymph

PostPosted: Tue Dec 01, 2009 8:33 pm
Hey! Welcome to my documentation of my weight loss:
Goals;
Start weight: 155
Current Weight: 148
Goal Weight: 110-120
I exersise nearly daily, I have a gym membership to a gym right by my apartment, so it's been a huge help.
I also just got some Apple Cider Vinegar, which, if taken before a meal, is supposed to spead up your metabolism? I dunno, I'll let you know if it works.
Wish me luck!
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PostPosted: Tue Dec 01, 2009 8:35 pm
12/1
Food;
Two Grande Non-Fat No-Whip Peppermint White Mocha's
Few bites of fried rice shared with friends
Two egg rolls
All veggie sandwhich prepared at home [Containing Wheat Bread, cucumbers, mushrooms, lettuce, tomatoe, light mustard and mayo]
[It was amazinggg]

Exersise;
Walking around downtown to each class.
Evening pilates
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Sith Faced

Spacey Nymph


Sith Faced

Spacey Nymph

PostPosted: Sat Dec 05, 2009 5:41 pm
I need to post more regularly .__.;;;
Today I ate;
Tofu Pho
90 cal Special K bar
Leftover Veggie fried rice

Exersise;
Ran 5 1/2 miles today with Adrena at the waterfront.
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PostPosted: Thu Dec 10, 2009 8:41 pm
OTL
I need to post more;;;
Today was ok;
Few bites of pizza
Rice with various Indian dishes
Veggie Burrito
Green Tea

Work Out;
Yoga
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Sith Faced

Spacey Nymph


Sunsway

PostPosted: Fri Dec 11, 2009 2:04 am
Hi! I don't think I've talked to you before. I did see your journal going lower and lower on the board though, lol.

Great job on the exercise, you seem pretty active!  
PostPosted: Sat Dec 12, 2009 10:21 am
Thanks, haha ^^;;

Yesterday;
Tofu fried rice
A cookie
Coffee
Tea

Work Out;
Walking around downtown for the better part of an hour and a half.

Today;
Leftover Tofu fried rice
Small bag of Hot cheetos
A lot of water/tea

Work Out;
Yoga/Pilates
Dancing around

I won't be able to go to my gym again until tuesday, which makes me super depressed. I might bring my gym clothes to my dads anyway and see if I can get him to take me with him to his gym. Because I haven't gone since like, Wednesday. emo
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Sith Faced

Spacey Nymph


Sith Faced

Spacey Nymph

PostPosted: Sun Dec 13, 2009 9:10 pm
I ate waaay too much, I feel sick x.x

Food;
Nabeyaki Udon with King Crab, clams, shrimp, tempura.
6 pieces of mango mochi ice cream
Chips
Banana
Starbucks Non-Fat No-Whip Peppermint White Mocha

Exercise;
Walking around Seattle
Yoga
30 minutes of DDR on Difficult/Heavy

Bleeeehhh.
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PostPosted: Sun Dec 13, 2009 10:18 pm
-pokes head in- i mentioned it in your other journal and im a mention it here: Jump rope and dance damn it! D< it'll raise your metabolism! And gives me an excuse to come stalk you owo;;

Aha. but yeah so seem to be doing just well :'D  

Anzelia La Belle

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Sith Faced

Spacey Nymph

PostPosted: Mon Dec 14, 2009 10:16 am
Anzelia La Belle
-pokes head in- i mentioned it in your other journal and im a mention it here: Jump rope and dance damn it! D< it'll raise your metabolism! And gives me an excuse to come stalk you owo;;

Aha. but yeah so seem to be doing just well :'D

I don't have a jump rope though! D:
And I do dance! Lol.

Today;
Goal is to eat lightly, I'll update this at the end of the day. I'm thinking pho though.

Exersice;
Walking around Lakewood with Ginabutt. Should be a chill day.
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PostPosted: Mon Dec 14, 2009 11:30 am
So go out and buy one damn it D<

o 3o hmmm...-drools at though- yes...yes jump rope ;D  

Anzelia La Belle

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Sith Faced

Spacey Nymph

PostPosted: Mon Dec 14, 2009 7:00 pm
Anzelia La Belle
So go out and buy one damn it D<

o 3o hmmm...-drools at though- yes...yes jump rope ;D

xDDD  
PostPosted: Tue Dec 15, 2009 2:54 am
Dementia DarkMoon
Anzelia La Belle
So go out and buy one damn it D<

o 3o hmmm...-drools at though- yes...yes jump rope ;D

xDDD


Ahaha. I found that whore dancing is a good way to tone up your tummy and a** -nod- you know the dancing you see whores in girls gone wild do? the type that says "I'm easy fornicate with me" type dancing. Yeah. it works all the core muscles :'D

also i found a song that's very good to listen to: Savage Garden- Affirmation.  

Anzelia La Belle

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Sith Faced

Spacey Nymph

PostPosted: Tue Dec 15, 2009 12:45 pm
Anzelia La Belle
Dementia DarkMoon
Anzelia La Belle
So go out and buy one damn it D<

o 3o hmmm...-drools at though- yes...yes jump rope ;D

xDDD


Ahaha. I found that whore dancing is a good way to tone up your tummy and a** -nod- you know the dancing you see whores in girls gone wild do? the type that says "I'm easy fornicate with me" type dancing. Yeah. it works all the core muscles :'D

also i found a song that's very good to listen to: Savage Garden- Affirmation.

Bwahahaha.

Today;
Coffee
Bagel

Exercise;
Not sure if I want to walk a mile to the gym in the freezing rain ;__;
I'm thinking I'll just dance around at home and use our crappy eliptical

Note for all reading my posts;
http://www.youtube.com/watch?v=gXNQnfbDPRw
All of the Core Fusion work outs are kick a**.
I usually just do the 'Buns and Thighs', but all of their stuff is low impact but extremely effective. I usually feel like a jellyfish for two or three days after the previously mentioned one ;__;
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PostPosted: Wed Dec 16, 2009 11:43 am
Today;
Tea
Toast
[More to be added later]
Spinach/Cheese Raviolis
Ate out, had pot roast with mac and cheese and scalloped potatoes, those were amazing -drools-

Exercise;
Walking to the gym right now c:
2 hours at the gym, I'm so sore now.
Stair master, Treadmil, and Bike machine.
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Sith Faced

Spacey Nymph


Sith Faced

Spacey Nymph

PostPosted: Thu Dec 17, 2009 9:37 am
Today;
Water
Tea
Snacks [Went to Anna Laura's house, ate popcorn, chocolate, and a million other junkfoody items]
Mac and Cheese

Exercise;
Walking
Possibly gym later.
Went to the gym with mum.
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I want her tummy ;3;
Her arms look wonky though... o_O;  
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Weight Loss Diaries and Journals

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