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Tags: weight loss, weight, health, overweight, exercise

Ok my goal is 100% set.

I Am A Mountie

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Posted: Tue Dec 01, 2009 6:43 pm


	I weight 160. Wanna get to 130 by May. 5 pounds a month. HALP?

Posted: Tue Dec 01, 2009 8:06 pm


	I recommend starting a journal in the journals subforum, it's GREAT motivation! Besides that, it's just eating right and exercising. 3nodding

__penguin__
Captain

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