Groovy Spleen: Round 3 (13lbs down!)

[Groovy Spleen]

THE HORRIFYING STATS



Age:23
Height:5'4
Starting Weight: 161lbs
Starting Weight of last Journal:185 lbs
Starting Weight of first Journal:215 lbs
Highest Weight: 235lbs

1st Goal: 150lbs met!
2nd goal: 140

Layout

Quote:

DATE
Day


Servings


Water: [] [] [] [] [] [] [] []
Fruit and Veg: [] [] [] [] [] [] [] []
Grains: [] [] [] []
Protein: [] []
Dairy/Soy: [] []


Gluttony:


Physical Activity

 

[Tandahda]

I really like your lay out! You've come so far in your journals! (I'm totally going to steal your layout....)  

[Groovy Spleen]

Seraphsody

I really like your lay out! You've come so far in your journals! (I'm totally going to steal your layout....)

No problem!
Feel free!
It's a bit of an improvisation on 'The Canada Food Guide'
as well as 'The Herbal Magic' diet.

I added a bit less than the Canada Food guide for grains,
and a bit more of the other stuff than the Herbal Magic diet says,
because that diet seems really low!  

[Tandahda]

Herbal magic is a store with some... I've never really liked it in there, it caters heavily to middle aged yuppies, not that there's anything wrong with that, ... but it disturbs me a bit.

Obviously only you know your needs best, : D It's very inspiring that you've done that. I should try it for myself.  

[Groovy Spleen]

155 today!
So officially down 7lbs for May.
Hoping for another 8 this month,
now that my eating is more 'on track'  

[Tandahda]

Good job! *dances* That's fantastic news. ^_^  

[Groovy Spleen]

Down to 151,
just 1lb away from that first goal, argh!
I have been losing super slow.

We recently got a new puppy so I will be walking more,
but I really need to watch my eating habits most of all.  

[Tandahda]

WOW! You're almost exactly where I want to be! Congratulations you've come SO FAR! You are most definitely my inspiration. : )  

[Groovy Spleen]

Well, hit my 150 goal.
Took long enough!
Hopefully now I've broken through my plateau.

2nd goal: 140lbs