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Posted: Sun Oct 05, 2008 5:39 pm
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Posted: Mon Oct 06, 2008 4:44 pm
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Posted: Thu Oct 09, 2008 6:52 am
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ok so i haven't written in a few days so i'll try to remember what i had yesterday, but i have non idea what i had tuesday...thats a problem...actually i think tuesdays are going to be my day off because im in school all day, then after school i have a flute sectional until 4, then i have to come home do my hw nad eat quick, and then go to my other band rehersal at 7, but the college is an hour an a half away so we leave at like 5:30 ish. practice goes untill 9:00 which means we don't get home untill 10:30ish depending on how long my mom talks, and i still have to finish any undone hw, take a shower, and get my stuff ready for the next morning. there's simply no time to excerise or anything on tuesdays except if i have gym that day so yea...anyways heres yesterdays which was wednesday
Week 1 Day 3:
Breakfast: Rasin Bran with milk:200 cal
Lunch: ham, american cheese, lettuce, and tomatoe grilled on a whole wheat wrap: 390 confused lowfat milk:140 2 chedder cheese rice cakes: 90
Afternoon snack: pretzels: 100 lolipop:20 Fritos: 190
Dinner: Ha ha grilled cheese and tomato soup: 360
total calories: 1490 water: X X X X X X excersise...um yea lets not talk about that...
ok so not too good today, i didn't really excersise at all and i had a lot of high calorie junk i probably shouldn't have. but hey i drank more water then before, thats an accomplishment right?
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Posted: Thu Oct 09, 2008 12:58 pm
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Posted: Fri Oct 10, 2008 11:53 am
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Posted: Fri Oct 10, 2008 3:13 pm
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Posted: Fri Oct 10, 2008 6:15 pm
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Posted: Fri Oct 10, 2008 6:30 pm
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Posted: Fri Oct 10, 2008 6:41 pm
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Posted: Fri Oct 10, 2008 8:39 pm
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Posted: Sat Oct 11, 2008 4:26 pm
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Posted: Sat Oct 11, 2008 4:36 pm
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Posted: Mon Oct 13, 2008 4:09 pm
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Posted: Mon Oct 13, 2008 4:17 pm
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Posted: Thu Oct 16, 2008 2:31 pm
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