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Posted: Sun May 04, 2008 9:20 pm
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I hope this isn't too horrible to post, I just need something to motivate me. I am having problems with my emotions as of late. I have been having trouble with caring about anything, so hopefully if I see this everyday (because I will be here every day), it will knock some since into my brain. Mean comments usually help me realize sometimes, that's what it took last time I lost weight, I was bullied about it all the time and I lost 60 pounds.
Oh, by the way, my stomach is screwed up because I had surgery, I had internal bleeding, it's a huge scar, and I hate it. I also edited the picture so there isn't any problems with my panties showing. I don't see why there would be considering people show off their bikinis all the time, but just in case.
Okay, so, my name in short is evil eye I am 18 years old (19 in july) I weigh 210 at an average I am roughly 5 foot 5 inches I probably could stand to lose about 70 pounds, but my goal for now is just to get out of the 200's, I haven't seen the 190's in a very long time sweatdrop
As I have said, I will post here every day, saying what I ate, how much water I drank, how much exercise my day consisted of, and I will keep a short journal if I feel. The color of font will change for every 10 pounds I lose (that's just so I can keep track of that easier).
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Water: 0
Breakfast: 9:00 pm (I am up at night, not during the day) Today, I took my mom out to eat for mother's day (since we both are off for once and next week we both work...). I ate four pieces of bacon (probably shouldn't have done that) two eggs, and hash browns. Then we went to Wal-mart and did household shopping. I got her a new down feather pillow, picture frames, two cheap pillows for me (we needed new pillows), and a movie she wanted.
Snack/lunch: 11:00-current (12) When we got home, I ate some chex mix and a 12 oz Diet pepsi (I started this when I woke up, still not done with it).
Exercise: Just walking around Wal-mart (not much work included there) Might go for a walk later tonight). EDIT: No, I did not get to exercise, it is 1:30 am, and I am still very tired.
Dinner: Undecided if I will actually have dinner yet, probably cereal. EDIT: I decided to go to bed instead of eating
I will go to bed about 5, I have an early day tomorrow (really early, about 10). I'll come one before I go to bed and update everything.
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Posted: Sun May 04, 2008 11:07 pm
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Yay! Good luck, you can do it! biggrin
You're probably right about the 70 lbs... this bmi calculator says a healthy weight for your age & height is 107-157 lbs (depending on your frame). So good job! I also really like that idea about changing colors ever 10 lbs. 4laugh
As a starting point, try completely cutting out soda. I dunno how much you drink already, but after a month or two without soda, that's probably about 10 lbs lost right there. It's not as hard as it sounds. Just every time you feel you want a soda, grab a bottle of water instead. If you have trouble, try at first limiting yourself to 1 soda per day, and going from there. Also, feel free to ask me if you have any questions about diet/exercise, I'm glad to help! biggrin Again, good luck!
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Posted: Mon May 05, 2008 12:59 am
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Posted: Mon May 05, 2008 5:32 am
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__penguin__ Yay! Good luck, you can do it! biggrin You're probably right about the 70 lbs... this bmi calculator says a healthy weight for your age & height is 107-157 lbs (depending on your frame). So good job! I also really like that idea about changing colors ever 10 lbs. 4laugh As a starting point, try completely cutting out soda. I dunno how much you drink already, but after a month or two without soda, that's probably about 10 lbs lost right there. It's not as hard as it sounds. Just every time you feel you want a soda, grab a bottle of water instead. If you have trouble, try at first limiting yourself to 1 soda per day, and going from there. Also, feel free to ask me if you have any questions about diet/exercise, I'm glad to help! biggrin Again, good luck!
Thank you. I really don't drink soda that much, it's like once a month, I don't really like the after taste (tea on the other hand I have just about everyday, and probably should cut back on that) thank you for the support.
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Posted: Mon May 05, 2008 5:46 am
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Posted: Tue May 06, 2008 8:55 pm
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May 6th, 2008 11:59
I am so tired. I had two hours of sleep today, probably less considering my dreams kept being interrupted by people calling me... Waking me up three times... I ended up being late to work about 10 minutes (I called right when I was supposed to be there, so I didn't get into trouble.)
Water: l l l
Breakfast: Cereal 300 calories
Lunch: Chips 300 calories and slim fast 200 calories
Dinner: 360 calorie hamburger meat and 130 calorie bread 250 calorie potato
After work food: 90 calories piece of meat
Total calories: 1630
All of this is estimated, so it's not exact. I will start paying attention to my calorie intake. I also had coffee and tea.
I should stop drinking so much tea and coffee (I like the two really sweet when I drink it)
Sometimes, when I eat, I put too much inside of me, and it doesn't digest fast enough, or it goes down really slow. I end up feeling like I'm going to throw up because there is too much air inside of my tummy. All day, after lunch I had what felt like heartburn, but it was from me burping up some food. I made myself throw up so it would stop, it helped, my tummy felt better, but then when I burped, all I could taste is acid. xp
Tomorrow, I am going to the movies with a different friend, it's so weird because I never really go out with people other than my baby. I'm not a very social person. So it is kind of awkward for me.
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Posted: Tue May 06, 2008 10:07 pm
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Posted: Wed May 07, 2008 3:22 am
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Posted: Wed May 07, 2008 3:39 am
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May 7, 2008
Water: l
Breakfast: 6:20 am 2 servings of cereal, 1 1/2 cups of milk, and a table spoon of sugar. Total calories: 260+195+25=480
Lunch: two slim fasts Calories less than 500
Dinner: 2 pbj sandwiches and sun chips.
I don't know why, but anytime I go to sleep lately, I only sleep 4 hours, and wake up, then it is really hard to fall back asleep. I really hate that, I get so tired when that happens.
EDIT: Okay, so, my internet was totally screwed last night, my boyfriend had to fix it for me when he got home biggrin (did I mention he was gone? No? Well, he was gone, and now, HE'S BACK xd xd xd . He's been gone for a little over two weeks. I'M SO HAPPY!!!)
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Posted: Wed May 07, 2008 8:47 pm
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Posted: Thu May 08, 2008 4:35 am
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Posted: Thu May 08, 2008 4:58 am
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May 8, 2008
Water: (I had three cups of ice, does that count?)
Breakfast: 4:00 am I went to Denny's and ate half (actually less than half) of a Boca burger and fries. With tea. I ended up throwing up (little amounts at a time) most of the fries because lately, food has been getting stuck in my chest. It really sucks. We have no car, so we walk, and every few feet, I would puke up some. I ate the fries really slow too, and I chewed them up real good, this is getting really irritating. I am still having problems burping and spitting up and it's 4 hours later.
Lunch: 8:00 270 calorie meat, 230 calories potato, sweet tea
Dinner: two pieces of bacon, 2 cups of milk, 1 piece of chicken, and another potato.
I was very bad today...
I forgot to mention, I did a bit of walking today, I walked about 2-3 miles today and... that exercise you do in bed... redface ...twice...
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Posted: Fri May 09, 2008 9:10 am
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May 9, 2008
Water: l l l
Breakfast: 3:00 am Cereal
Lunch: 1 serving of Ravioli, and 1 serving of Chester popcorn
Dinner: 1 1/2 chicken tenders, 1 serving of chesters popcorn, milk
Instead of riding my bike straight home, I walked to wal-mart, then, rode my bike home (my feet were really sore from the day, and I am really tired, I got off at 1). i know I haven't been eating veggies, I never really get a chance to, only before I go to work, and at the that time, I want breakfast, not veggies. I'll try to get it into my "meals".
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Posted: Fri May 09, 2008 8:58 pm
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Posted: Fri May 09, 2008 11:21 pm
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